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Jan 2020
9:47pm, 26 Jan 2020
3,005 posts
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Evangel
Scribbler, it seems as if you had a great time on your rest day. Sundays are 'rest days' for me, except being involved in playing for 2 Sunday services at our chapel, as well as other roles there, would leave little time to fit in running as well!
Tomorrow, I hope to have a 5-mile stagger; the weather will determine where, and what sort of session.
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Jan 2020
10:25pm, 26 Jan 2020
9,642 posts
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geordiegirl
Great updates everyone mine is less interesting this bug has fairly got hold now. I’m sat in bed breathing like someone who has severe lung/chest disease. I ache everywhere.
I get the odd cold but nothing this bad for I don’t know how many years. I had flu once about 18yrs ago it’s not quite that bad but it’s getting there.
We went away Friday for MrGG’s birthday I was a mess all weekend.
Think a chat to the doctors is in order tomorrow. I’m stressed that my mileage will be off I need 1.5m in by Friday. 😩
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Jan 2020
10:53pm, 26 Jan 2020
3,451 posts
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Surrey Phil
No run this weekend. A headache on Saturday and my alarm didn't go off this morning. Probably for the best as my right hamstring felt a bit sore anyway.
I did manage to run a few hundred yards with my daughter in her wheelchair but that was all I could muster. A missed week usually helps me get more fired up for the following one, especially at this time of year when getting out of bed isn't that easy.
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Jan 2020
6:37am, 27 Jan 2020
1,810 posts
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PenW
Get well soon GG! Sounds quite flu like. Make sure you get plenty of rest and get better.
Don’t stress about mileage. It’ll still be there when you get back to full health. You don’t NEED 1.5 miles by Friday 
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Jan 2020
6:41am, 27 Jan 2020
5,258 posts
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Eynsham Red
A rest is good. GG, don’t beat yourself up about 1.5 miles. It pales into insignificance when compared with last year’s mileage. Health must come first.
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Jan 2020
8:48am, 27 Jan 2020
4,696 posts
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The Scribbler
Failed on the long run before work this morning, despite putting my kit out and actually getting up early. Things are a bit unsettled at work and I felt like I needed more sleep after turning things over in my mind a lot. I've got my kit with me to do a shorter run from work this lunchtime.
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Jan 2020
10:03am, 27 Jan 2020
9,643 posts
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geordiegirl
I have an appt at the docs this afternoon I had a horrendous night coughing and my skin feels like it on red alert.
My line manager who is a friend and colleague first and foremost as she was only given this stand in role after our line manager left hasnt responded to any messages I’ve sent this weekend despite her saying keep me posted how you are and your health comes first it’s not like her at all. I’m resisting the temptation to log on. I have a call at 1 which I’ll do but feels weird no response from her even the one asking if she is ok! I am an over thinker.
Right can’t run but I can watch a running movie - Brittany runs a marathon then!
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Jan 2020
10:37am, 27 Jan 2020
5,259 posts
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Eynsham Red
Spears or ferries?
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Jan 2020
10:53am, 27 Jan 2020
9,644 posts
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geordiegirl
😂😂😂
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Jan 2020
10:54am, 27 Jan 2020
9,645 posts
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geordiegirl
I need Netflix! Berkeley marathons would then be my no.1 choice!
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