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Mar 2014
10:17pm, 24 Mar 2014
5,237 posts
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Sharkie
Killer Fairycakes it was.
The squat jumps are probably as horrible as squat thrusts. Horribler! (Plank to squat with a sort of jump thrown in. Looks horrible as well - even when they do it.)
I don't think I will ever find Jillian anything more than annoying, but the work outs are effective and quite well thought out.
I cheat on the cardio sometimes - well I am 193 and I think I do QUITE enough cardio with out her extra helpings thank you!
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Mar 2014
9:45pm, 25 Mar 2014
10,641 posts
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.B.
Shred level one for me again. That's 3 daysin a row. I've got pilates tomorrow so that and a run might do instead of Jillian.
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Mar 2014
11:58am, 26 Mar 2014
10,654 posts
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.B.
I missed pilates, oops! So I have just dine level one again - 4/30
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Mar 2014
12:29pm, 26 Mar 2014
5,243 posts
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Sharkie
Well done .B. Are you attempting the 30 consecutive days?
Willing as I am, I don't think it's a great idea for me to really go for it every day. The Osteo yesterday thought a resistance workout every other day was more appropriate. But you are a lot younger than I am and not injured. Although you were injured - or was it ill - recently?
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Mar 2014
12:47pm, 26 Mar 2014
10,659 posts
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.B.
I have had a virus and still feel a bit under the weather, but thought 20 odd minutes a day shredding with a few gentle runs might get me back into exercising and chase the germs away. I think I will go for 30 days, but will substitute other strength/core stuff some days. I am due to go to a PT session tomorrow morning. I haven't done one for ages so that will be interesting, even when I feel fit they nearly kill me, they invariably include burpees 
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Mar 2014
3:53pm, 26 Mar 2014
4,576 posts
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Iron_Mum
Nice work .B.! Have to say I can't manage 30 consecutive days - or rather I COULD, of course, but I'm not
Hilarious session this morning, we had Child 1's school friend sleeping over and she and Child 2 woke at 6am and solemnly watched me do Level 3, with helpful comments such as 'She's lifting her leg higher, Mummy,' and 'You're really sweating, aren't you?'
Shredding is NOT a spectator sport, kids.
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Mar 2014
4:15pm, 26 Mar 2014
214 posts
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Ymee
Lol Iron Mum, my middle child insists on giving a running commentary too: "you're following Anita aren't you, you're not as good as Natalie".
I'm not doing consecutive days either. Part lack of time, part idleness, part not wanting to make my knee worse - it doesn't like squat thrusts! I should probably do it more often than I am, though (which is why I am fiddling on here rather than coin my 20 minutes right now.....)
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Mar 2014
4:50pm, 26 Mar 2014
10,663 posts
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.B.
Have you done it yet Ymee?
lol at your spectators' comments IM and ymee
I quite like the do it every day aspect, it is more likely to keep me doing it, i did it after 9pm the other day only because I would mess up the consecutive day thing if I didn't.
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Mar 2014
6:59pm, 26 Mar 2014
5,245 posts
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Sharkie
Killer Fairycakes Session 2 this block.
The spasming piriformis doesn;'t appear to object too much.
Followed Jillian with the very different Davina.
ARMS ... hey, want 'scuplted guns'?
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Mar 2014
7:13pm, 26 Mar 2014
215 posts
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Ymee
Done it
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