A Rae in a manger
Last on at 9pm, 21st Dec 2024
R35
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About Me
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Putting the fun in dysfunctional since 1985.
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Random Q&A |
See your Q&A |
Describe your ideal run, ride or swim.
Ideal swim - a near empty, clear, blue, lake with sun shining. (Not ideal in safety terms, I know, but so peaceful).
Ideal run - early morning in de Malpie in summer, before the bugs are out, the mist still lingers over the water, and nothing hurts. |
My parkrun |
No parkrun selected
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Recent Training |
2nd Dec
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Strength |
0mi
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41:14 |
Nov 2024
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Strength |
0mi
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59:57 |
Oct 2024
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Strength |
0mi
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34:53 |
Oct 2024
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Strength |
0mi
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1:59:05 |
Oct 2024
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Strength |
0mi
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37:58 |
12 Month Benchmarks |
Run |
Bike |
Mile |
10:48 |
3:11 |
5k |
36:20 |
12:12 |
5mi |
1:11:36 |
20:04 |
Recent Pictures |
Show more
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies.
Add your books here
Dist |
Races |
2020 |
PB |
WB |
5mi |
1 |
1:10:00
30.42
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1:10:00
14:00/mi
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30.42 |
Date |
Planned Races |
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Distance |
5 Jul |
F’Laps
Confirmed
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24hr
|
2024 |
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Result |
WAVA |
Distance |
6 Jul |
F’Laps
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|
|
24hr |
2020 |
|
Result |
WAVA |
Distance |
31 Mar |
The Fetch Five
PB
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1:10:00 |
|
5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
2024 |
15 |
0 |
0 |
1 |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
18 |
2024 |
0.6 |
0.5 |
0.6 |
0 |
0 |
0.6 |
1.3 |
0 |
0.1 |
0 |
0 |
0 |
3.7 |
2024 |
14 |
0 |
0 |
0 |
0 |
0 |
5 |
0 |
3 |
0 |
0 |
0 |
23 |
2024 |
139 |
130 |
0 |
0 |
6 |
0 |
49 |
32 |
0 |
0 |
0 |
0 |
356 |
2023 |
28 |
9 |
20 |
35 |
22 |
5 |
13 |
4 |
2 |
3 |
1 |
3 |
145 |
2023 |
0.6 |
0 |
0 |
0 |
0 |
0.2 |
0.5 |
0 |
0 |
0.8 |
1.2 |
0 |
3.3 |
2023 |
0 |
0 |
0 |
0 |
11 |
3 |
3 |
2 |
0 |
4 |
0 |
5 |
28 |
2023 |
0 |
6 |
12 |
20 |
0 |
145 |
232 |
224 |
268 |
213 |
290 |
249 |
1660 |
2022 |
20 |
17 |
17 |
24 |
36 |
14 |
0 |
0 |
12 |
6 |
11 |
11 |
169 |
2022 |
0 |
0 |
0 |
0 |
0 |
0.2 |
0 |
0 |
0 |
0 |
0 |
0 |
0.2 |
2022 |
0 |
3 |
3 |
6 |
5 |
2 |
3 |
0 |
0 |
1 |
0 |
2 |
25 |
2022 |
17 |
46 |
13 |
42 |
78 |
20 |
50 |
52 |
11 |
11 |
0 |
0 |
341 |
2021 |
49 |
37 |
44 |
43 |
51 |
61 |
35 |
31 |
36 |
21 |
32 |
32 |
472 |
2021 |
0 |
0 |
0 |
1.8 |
0 |
3.9 |
2.3 |
2.6 |
2.5 |
0 |
0 |
0 |
13 |
2021 |
46 |
14 |
25 |
0 |
13 |
18 |
17 |
37 |
22 |
0 |
0 |
2 |
193 |
2021 |
93 |
90 |
147 |
83 |
118 |
147 |
51 |
186 |
102 |
37 |
13 |
0 |
1066 |
2020 |
41 |
20 |
35 |
34 |
37 |
24 |
25 |
22 |
51 |
39 |
56 |
58 |
443 |
2020 |
0.4 |
0 |
0 |
0 |
1.2 |
2 |
1.7 |
3.3 |
3.2 |
0.9 |
0.6 |
0 |
13.4 |
2020 |
20 |
13 |
18 |
26 |
44 |
7 |
30 |
42 |
43 |
24 |
11 |
11 |
289 |
2020 |
7 |
16 |
9 |
36 |
125 |
140 |
86 |
245 |
119 |
45 |
141 |
93 |
1063 |
2019 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
0 |
14 |
14 |
19 |
39 |
90 |
2019 |
0 |
0 |
0 |
0 |
0.8 |
1.3 |
0 |
2.6 |
0 |
1.9 |
0.3 |
0 |
6.7 |
2019 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
6 |
13 |
5 |
9 |
21 |
54 |
2019 |
0 |
0 |
0 |
0 |
2 |
33 |
26 |
62 |
43 |
36 |
14 |
0 |
216 |
2018 |
0 |
0 |
0.7 |
0 |
1.6 |
6.4 |
0 |
6.3 |
0 |
0 |
0 |
0 |
14.9 |
2018 |
2 |
6 |
21 |
10 |
18 |
20 |
13 |
26 |
38 |
26 |
0 |
0 |
180 |
2018 |
0 |
0 |
71 |
0 |
70 |
83 |
85 |
50 |
39 |
17 |
0 |
0 |
414 |
2017 |
0 |
0 |
0 |
0 |
0.8 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.8 |
2017 |
2 |
0 |
0 |
0 |
12 |
2 |
0 |
2 |
12 |
8 |
5 |
0 |
42 |
2017 |
0 |
0 |
0 |
0 |
13 |
57 |
63 |
16 |
33 |
18 |
34 |
0 |
235 |
2016 |
10 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
5 |
16 |
2016 |
5.3 |
2.3 |
3.3 |
0.3 |
0.8 |
1.9 |
1.6 |
0.6 |
1.6 |
0 |
1.2 |
1.2 |
20.1 |
2016 |
13 |
10 |
8 |
17 |
6 |
6 |
26 |
15 |
59 |
2 |
0 |
5 |
167 |
2016 |
56 |
0 |
12 |
10 |
13 |
15 |
114 |
49 |
20 |
0 |
0 |
7 |
297 |
2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
16 |
16 |
2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.6 |
0.6 |
2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
7 |
7 |
Mon 25th Nov
Nov 25
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Tue 26th Nov
Nov 26
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Wed 27th Nov
Nov 27
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Thu 28th Nov
Nov 28
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Fri 29th Nov
Nov 29
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Sat 30th Nov
Nov 30
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Sun 1st Dec
Dec 1
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-
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-
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-
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Mon 2nd Dec
Dec 2
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Tue 3rd Dec
Dec 3
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Wed 4th Dec
Dec 4
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Thu 5th Dec
Dec 5
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Fri 6th Dec
Dec 6
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Sat 7th Dec
Dec 7
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Sun 8th Dec
Dec 8
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0mi ,
41:14
Cross - Strength
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