Happy as Larry
Last on at 4pm, 3rd Aug 2017
M50
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Races
67 -
Miles
41 -
WAVA
78.18% -
5M
28:08 -
10k
34:34 -
10M
59:07 -
Half
1:15:58
| About Me | |
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Why do I run:
The exercise, the scenery, the challenge, the peace and solitude and of course the people.  Show More...
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Read Everyone!
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- Best WAVA
| Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2017 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5mi | 16 | 30:12 70.24 | 28:54 73.68 | 29:27 73.03 | 28:08 76.94 | 28:46 75.79 | 28:47 76.32 | 31:38 71.64 |
28:08
5:38/mi
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76.94 | |
| 6mi | 8 | 39:39 64.82 | 34:14 75.39 | 37:24 69.34 | 33:27 77.98 |
33:27
5:35/mi
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77.98 | ||||
| 10km | 17 | 38:58 68.15 | 36:49 72.37 | 34:34 77.39 | 38:58 68.98 | 35:21 76.46 | 36:17 74.97 |
34:34
5:34/mi
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77.39 | ||
| 6.6mi | 1 | 56:14 51.24 |
56:14
8:31/mi
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51.24 | |||||||
| 7mi | 5 | 44:27 67.80 | 41:57 72.07 | 45:32 66.97 | 39:47 77.08 | 42:05 73.33 |
39:47
5:41/mi
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77.08 | |||
| 8mi | 1 | 48:23 71.96 |
48:23
6:03/mi
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71.96 | |||||||
| 10mi | 5 | 1:05:45 66.80 | 1:01:53 71.17 | 1:01:59 71.64 | 59:07 75.51 |
59:07
5:55/mi
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75.51 | ||||
| 13.1mi | 4 | 1:29:08 65.23 | 1:25:40 68.05 | 1:15:58 78.18 |
1:15:58
5:48/mi
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78.18 | |||||
| 14mi | 2 | 1:38:24 63.60 |
1:38:24
7:02/mi
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63.60 | |||||||
| 14.2mi | 1 | 1:38:43 64.36 |
1:38:43
6:57/mi
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64.36 |
| 2017 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 2 Aug | Huncote 5 SB | 31:38 | 71.64 | 5mi |
| 2013 | Result | WAVA | Distance | |
| 20 Oct | Derbyrunner XC - Foremark | 5.5mi | ||
| 24 Feb | Ashby 5 Winter LRRL SB | 28:47 | 76.32 | 5mi |
| 2012 | Result | WAVA | Distance | |
| 14 Oct | Great Eastern Run PB | 1:15:58 | 78.18 | 13.1mi |
| 26 Aug | Moulton 10k SB | 36:17 | 74.97 | 10km |
| 1 Aug | Huncote 5 SB | 28:46 | 75.79 | 5mi |
| 4 Jul | Hungarton 7 SB | 42:05 | 73.33 | 7mi |
| 23 Jun | Secure One Glooston 10K | 36:52 | 73.79 | 10km |
| 2011 | Result | WAVA | Distance | |
| 20 Nov | Derby Runner XC - Foremark reservoir | 32:44 | 73.42 | 5.5mi |
| 23 Oct | Derby Runner XC League- Bagworth Heath | 29:52 | 79.91 | 5.5mi |
| 9 Oct | Breidden Hills AM (7miles/2300ft) | 7mi | ||
| 2 Oct | Derby Runner XC - Markfield | 32:38 | 69.05 | 5.2mi |
| 4 Sep | John Fraser 10 PB | 59:07 | 75.51 | 10mi |
| 3 Aug | Huncote Joy Cann 5 | 5mi | ||
| 23 Jul | International Snowdon Race | 1:25:37 | 52.14 | 10mi |
| 6 Jul | Hungarton 7 PB | 39:47 | 77.08 | 7mi |
| 18 Jun | The Glooston 10k SB | 35:21 | 76.46 | 10km |
| 14 Jun | Harborough 5 EMGP Series race 6 PB | 28:08 | 76.94 | 5mi |
| 12 Jun | Swithland 6 PB | 33:27 | 77.98 | 6mi |
| 28 May | Broughton Heights Inter Counties Hill Race PB | 56:14 | 51.24 | 6.6mi |
| 22 May | desford quarter marathon | 36:45 | 77.78 | 6.55mi |
| 20 Mar | Kibworth 6- Winter LRRL (5) | 34:15 | 76.16 | 6mi |
| 27 Feb | Desford 10k Winter LRRL | 35:46 | 75.57 | 10km |
| 13 Feb | Markfield 10k Winter LRRL | 36:34 | 73.92 | 10km |
| 30 Jan | Ashby 5 Winter LRRL | 28:37 | 75.64 | 5mi |
| 23 Jan | Barrow 6 Winter LRRL | 34:59 | 74.56 | 6mi |
| 2010 | Result | WAVA | Distance | |
| 5 Dec | CANCELLED Derby Runner XC - Bagworth Heath | 5.5mi | ||
| 21 Nov | Derby Runner XC - Foremark reservoir | 33:54 | 70.41 | 5.5mi |
| 5 Sep | John Fraser 10 SB | 1:01:59 | 71.64 | 10mi |
| 4 Aug | Huncote 5 SB | 29:27 | 73.03 | 5mi |
| 7 Jul | Hungarton 7.23 SB | 45:32 | 66.97 | 7mi |
| 27 Jun | Prestwold 10K SB | 38:58 | 68.98 | 10km |
| 19 Jun | The Glooston 10K | 39:26 | 68.16 | 10km |
| 15 Jun | Harborough 5 EMGP Series race 6 | 31:03 | 69.27 | 5mi |
| 6 Jun | Swithland 10K | 39:22 | 68.28 | 10km |
| 23 May | Desford 10K -Closed Race | 40:36 | 66.20 | 10km |
| 24 Jan | Barrow 6 Winter LRRL (2) SB | 37:24 | 69.34 | 6mi |
| 17 Jan | Ashby 5- Winter LRRL (1) | 31:54 | 67.42 | 5mi |
| 2009 | Result | WAVA | Distance | |
| 7 Jun | Swithland 10k | 36:54 | 72.49 | 10km |
| 30 May | Cader Idris Mountain Race | 10.5mi | ||
| 15 Mar | Desford 10k - LRRL Winter (5) PB | 34:34 | 77.39 | 10km |
| 22 Feb | Kibworth 6 - LRRL Winter (4) SB | 34:14 | 75.39 | 6mi |
| 15 Feb | Derby Runner XC - Foremark reservoir | 34:18 | 68.81 | 5.5mi |
| 8 Feb | Ashby 5 - LRRL Winter (3)- Cancelled | 5mi | ||
| 1 Feb | Charnwood Hills Race | 1:49:52 | 57.15 | 14mi |
| 25 Jan | Markfield 10k - LRRL Winter (2) | 35:47 | 74.76 | 10km |
| 4 Jan | Barrow 6 - LRRL Winter (1) | 34:22 | 75.10 | 6mi |
| 2008 | Result | WAVA | Distance | |
| 21 Dec | Derby Runner XC - Bagworth Heath | 34:56 | 61.24 | 5mi |
| 30 Nov | Derby Runner XC - Sinai park | 35:09 | 60.86 | 5mi |
| 16 Nov | Hinckley XC - Derby Runner League | 37:08 | 63.28 | 5.5mi |
| 19 Oct | Leicester Half Marathon SB | 1:25:40 | 68.05 | 13.1mi |
| 7 Sep | OWLS John Fraser 10 SB | 1:01:53 | 71.17 | 10mi |
| 16 Aug | Race the Train PB | 1:38:24 | 63.60 | 14mi |
| 6 Aug | Joy Cann Memorial/Huncote 5 | 29:18 | 72.67 | 5mi |
| 20 Jul | Great Hucklow fell race | 53:03 | 48.45 | 6mi |
| 9 Jul | Hungarton 7 SB | 41:57 | 72.07 | 7mi |
| 29 Jun | Prestwold 10km SB | 36:49 | 72.37 | 10km |
| 17 Jun | Market Harborough 5 (EMGP Race 7) SB | 28:54 | 73.68 | 5mi |
| 1 Jun | West End 8 PB | 48:23 | 71.96 | 8mi |
| 11 May | Hinckley/Bosworth Half | 1:34:03 | 61.98 | 13.1mi |
| 30 Mar | The Equinox Run PB | 1:38:43 | 64.36 | 14.2mi |
| 16 Mar | Desford 10k - LRRL Winter (5) | 38:12 | 69.74 | 10km |
| 24 Feb | Wolvey 5 - LRRL Winter (4) | 30:10 | 70.58 | 5mi |
| 10 Feb | Ashby 5 - LRRL Winter (3) | 29:49 | 71.41 | 5mi |
| 27 Jan | Markfield 10k - LRRL Winter (2) | 38:11 | 69.78 | 10km |
| 13 Jan | Barrow 6 - LRRL Winter (1) SB | 39:39 | 64.82 | 6mi |
| 2007 | Result | WAVA | Distance | |
| 30 Sep | The Great Kibworth Run SB | 1:29:08 | 65.23 | 13.1mi |
| 2 Sep | John Fraser 10 - LRRL (6) SB | 1:05:45 | 66.80 | 10mi |
| 1 Aug | Joy Cann/Huncote 5 - LRRL (5) SB | 30:12 | 70.24 | 5mi |
| 11 Jul | Hungarton 7 - LRRL (4) SB | 44:27 | 67.80 | 7mi |
| 1 Jul | Prestwold Hall 10k SB | 38:58 | 68.15 | 10km |
| 19 Jun | The Harborough 5 | 32:08 | 66.02 | 5mi |
| 16 Jun | The Old Barn 10k at Glooston | 41:39 | 63.76 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 18 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 12 | 0 | 0 | 23 |
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