Swithland 10K

Listed by Ally2
Entrants (23)
Club		 PB SB Pred Time WAVA
Ally2 try and beat HBO time. 2nd sub 33 in a week but slower than Monday. Went off too fast 1st mile in 4:52, 2mile 10:06 5m 26:09 and died a bit in last mile and a bit (or tensed up to protect a top 3 finish). Was 2nd from mile 2 dropping doran and spencer, although had makepeace and platts breathing down my neck at the end. won $50 which is nice.
Notts AC, Hermitage Harriers RC 		29:32 31:46 32:36 32:57 80.24
claireroberts
West End Runners 		1:06:24 1:06:24 1:06:24 45.58
Deanomite
Hermitage Harriers RC 		43:40 44:19 46:08 59.85
FifiW
Birstall RC 		1:02:49 1:11:30 1:15:00 1:11:30 43.75
Happy as Larry
Unaffiliated 		34:34 38:58 39:22 68.28
Hicky Nice course, plenty of support....I just ran out of steam !!
Birstall RC 		43:59 51:22 51:22 58.83
ironman
Birstall RC, Leicester Triathlon Club 		40:23 42:14 42:14 65.90
JoHughes
West End Runners 		1:05:59 1:05:59 1:06:00 45.03
Kenny 2 trays
Barrow Runners 		44:58 49:41 50:05 52.89
Lady Grinning Soul
Ivanhoe Runners 		46:45 51:14 52:16 63.05
ladyswan
Ivanhoe Runners 		52:12 55:02 55:30 55:02 58.20
MikeyB
Stilton Striders RC 		44:32 46:20 46:20 60.54
Mountainmat
Hermitage Harriers RC 		37:35 38:17 41:06 64.23
Pink Panda
Hermitage Harriers RC 		53:27 56:24 56:27 52.69
Racin Snail 2 weeks off with a cold and holiday :-)
Hermitage Harriers RC 		36:50 39:02 41:47 64.02
Rich963 Better run than Desford, but still not the best. Quite like the course.
Stilton Striders RC 		39:49 41:23 42:34 62.11
Rubberman
Hermitage Harriers RC 		41:38 43:19 43:19 63.74
smurf jo
Hermitage Harriers RC 		41:35 44:22 44:33 69.32
Stewey
100 Marathon Club, Roadhoggs Leicester AC 		42:40 42:40 44:03 68.60
tangledfeet
Ivanhoe Runners 		35:25 37:30 37:34 77.77
Up+over humid, tough 2-3 miles legs not good
Ivanhoe Runners 		46:24 47:16 47:00 49:14 61.74
Vvraptor
Nuneaton Harriers AC 		42:23 44:13 44:13 69.07
wildebeast not confidennt after desford,ran it well but felt tired still not fit enough still one of the best races in the calendar though
Hinckley Running Club 		40:35 42:37 44:00 43:26 64.59

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