Kenny 2 trays

Last on at 7am, 5th Jun 2024

M45

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2022	2023	PB	WB
3mi	2		20:15 61.38				19:56 63.58									19:56 6:39/mi	63.58
5km	14		21:41 59.45	21:42 59.59	21:14 61.17	21:22 61.11	21:00 62.59			21:45 61.76	22:59 58.88	24:42 55.19		26:48 52.42		21:00 6:46/mi	62.59
3.3mi	2		21:48 62.98	20:40 66.64												20:40 6:16/mi	66.64
4mi	1			27:38 60.79												27:38 6:54/mi	60.79
5mi	14		36:37 57.64		36:24 58.28	37:38 56.58	27:56 76.58	38:23 56.03	40:23 53.60		45:54 47.86					27:56 5:35/mi	76.58
5.5mi	3										52:16 46.32					52:16 9:30/mi	46.32
5.8mi	1						51:21 48.11									51:21 8:56/mi	48.11
6mi	15		51:19 49.69	45:19 56.38	44:59 56.94	44:59 57.14	45:08 57.18	50:55 50.94	51:37 50.53	46:42 56.22						44:59 7:30/mi	57.18
10km	25		47:23 55.80	49:41 53.31	45:22 58.53	46:56 56.77	44:58 59.49	52:02 51.66	52:29 51.50	50:33 53.81	57:23 47.74		50:30 55.11		1:04:00 44.91	44:58 7:14/mi	59.49
6.5mi	1		51:47 53.57													51:47 7:58/mi	53.57
6.5mi	2			51:05 54.85												51:05 7:48/mi	54.85
6.9mi	1		1:05:00 45.12													1:05:00 9:29/mi	45.12
7mi	6		54:24 55.17	54:48 54.86	54:14 55.57											54:14 7:45/mi	55.57
8mi	1						1:03:23 55.14									1:03:23 7:55/mi	55.14
10mi	4		1:19:21 55.16	1:22:17 53.27	1:24:59 51.68											1:19:21 7:56/mi	55.16
13.1mi	6	2:22:00 40.83	1:47:28 53.96	1:53:38 51.08	1:55:31 50.33				1:50:03 53.65							1:47:28 8:12/mi	53.96
13.5mi	1							2:09:48 46.73								2:09:48 9:37/mi	46.73

2023		Result	WAVA	Distance
25 Jun	Prestwold 10K SB	1:04:00	44.91	10km
2022		Result	WAVA	Distance
11 Jun	Patawalonga River parkrun SB	26:48	52.42	5km
2019		Result	WAVA	Distance
14 Apr	Run in the Woods SB	50:30	55.11	10km
2018		Result	WAVA	Distance
2 Jun	Cairns parkrun SB	24:42	55.19	5km
2017		Result	WAVA	Distance
16 Dec	Rushcliffe parkrun SB	22:59	58.88	5km
26 Nov	Derby Runner XC - Holly Hayes Wood PB	52:16	46.32	5.5mi
14 Oct	Braunstone parkrun	24:31	55.20	5km
7 May	Long Clawson 10K SB	57:23	47.74	10km
9 Apr	Run in the Forest 5 miles SB	45:54	47.86	5mi
2016		Result	WAVA	Distance
11 Jun	Rushcliffe parkrun	23:30	57.16	5km
21 May	Braunstone parkrun SB	21:45	61.76	5km
24 Apr	Orston Spring Dash SB	50:33	53.81	10km
27 Mar	Desford 6 - Winter LRRL SB	46:42	56.22	6mi
21 Feb	Derby Runner XC - Lutterworth	57:47	37.73	5mi
2015		Result	WAVA	Distance
22 Nov	Derby Runner XC - Bagworth Heath	1:00:01	39.77	5.5mi
25 Oct	Leicester Half Marathon SB	1:50:03	53.65	13.1mi
20 Sep	Calke Abbey 10k SB	52:29	51.50	10km
5 Aug	Huncote 5 SB	40:23	53.60	5mi
10 May	Wymeswold Waddle	41:11	52.56	5mi
19 Apr	Derby 10k	57:14	47.23	10km
29 Mar	Desford 6M - Winter LRRL SB	51:37	50.53	6mi
8 Mar	Kibworth 6 - Winter LRRL	54:51	47.56	6mi
1 Mar	Derby runner XC - Holly Hayes wood	47:12	50.57	5.5mi
15 Feb	Derby Runner xco Bosworth	53:32	48.73	6mi
2014		Result	WAVA	Distance
5 Oct	Goose Fair Gallop SB	52:02	51.66	10km
14 Sep	Calke Abbey 10k	52:11	51.51	10km
3 Aug	Lutterworth Charity 5 mile fun run	40:01	53.75	5mi
5 May	The 6th Woodhouse May Day Challenge PB	2:09:48	46.73	13.5mi
6 Apr	Desford 6M - Winter LRRL SB	50:55	50.94	6mi
16 Mar	Myton Rugby 5 Mile at Draycote Water SB	38:23	56.03	5mi
2013		Result	WAVA	Distance
1 Aug	Wells Next the Sea 5 miles PB	27:56	76.58	5mi
20 Jul	Braunstone Parkrun Leicester PB	21:00	62.59	5km
30 Jun	Prestwold 10K	47:02	56.88	10km
2 Jun	Swithland 6 SB	45:08	57.18	6mi
19 May	Syston 8 Mile PB	1:03:23	55.14	8mi
12 May	Leicester 10k PB	44:58	59.49	10km
28 Apr	Livingston Relays PB	19:56	63.58	3mi
14 Apr	Markfield 10k - Winter LRRL	50:52	52.59	10km
10 Mar	Kibworth 6 LRRL	47:35	54.24	6mi
17 Feb	Derby Runner XC - Fosse Meadows PB	51:21	48.11	5.75mi
2012		Result	WAVA	Distance
1 Aug	Huncote 5 SB	37:38	56.58	5mi
21 Jul	Braunstone Parkrun Leicester	22:30	58.03	5km
28 Apr	Braunstone Parkrun Leicester SB	21:22	61.11	5km
14 Apr	Braunstone Parkrun Leicester	21:36	60.45	5km
1 Apr	Leicester 10k	47:05	56.59	10km
25 Mar	Kibworth 6 - Winter LRRL	50:00	51.40	6mi
11 Mar	Markfield 10k - Winter LRRL	47:40	55.89	10km
12 Feb	Desford 10k - Winter LRRL SB	46:56	56.77	10km
29 Jan	Barrow 6 Winter LRRL SB	44:59	57.14	6mi
2011		Result	WAVA	Distance
9 Oct	Leicester Half Marathon SB	1:55:31	50.33	13.1mi
4 Sep	John Fraser 10 SB	1:24:59	51.68	10mi
3 Aug	Huncote Joy Cann 5	44:40	47.49	5mi
16 Jul	Conkers parkrun SB	21:14	61.17	5km
13 Jul	Watermead Challenge	36:49	57.62	5mi
6 Jul	Hungarton 7 PB	54:14	55.57	7mi
12 Jun	Swithland 6	45:54	55.80	6mi
22 May	desford quarter marathon	58:22	48.12	6.55mi
20 Mar	Kibworth 6- Winter LRRL (5) PB	44:59	56.94	6mi
27 Feb	Desford 10k Winter LRRL SB	45:22	58.53	10km
13 Feb	Markfield 10k Winter LRRL	46:04	57.64	10km
30 Jan	Ashby 5 Winter LRRL SB	36:24	58.28	5mi
23 Jan	Barrow 6 Winter LRRL	45:04	56.84	6mi
2010		Result	WAVA	Distance
7 Nov	Shepshed 7 SB	54:48	54.86	7mi
10 Oct	Leicester Half Marathon SB	1:53:38	51.08	13.1mi
22 Sep	Hinckley 5k	22:03	58.65	5km
8 Sep	Wells Next the Sea Carnival PB	27:38	60.79	4mi
5 Sep	John Fraser 10 SB	1:22:17	53.27	10mi
15 Aug	Hermitage 10k	50:37	52.33	10km
18 Jul	Sherwood Pines 5k SB	21:42	59.59	5km
11 Jul	Desford Quarter Marathon PB	51:05	54.85	6.55mi
27 Jun	Prestwold 10K	50:05	52.89	10km
6 Jun	Swithland 10K	50:05	52.89	10km
23 May	Desford 10K -Closed Race SB	49:41	53.31	10km
4 Apr	Livingston Relays PB	20:40	66.64	3.3mi
7 Mar	Stilton 7- Winter LRRL (4)	55:25	54.25	7mi
24 Jan	Barrow 6 Winter LRRL (2) SB	45:19	56.38	6mi
2009		Result	WAVA	Distance
1 Nov	Shepshed 7 SB	54:24	55.17	7mi
18 Oct	The Stilton 5 (Chris Ingram race)	38:44	54.49	5mi
11 Oct	Leicester Half Marathon PB	1:47:28	53.96	13.1mi
16 Sep	PSUK 10 Mile Road Race Llandudno	1:22:23	53.13	10mi
6 Sep	Stainland 7	55:51	53.74	7mi
6 Sep	OWLS John Fraser 10 PB	1:19:21	55.16	10mi
12 Aug	Joy Cann Memorial/Huncote 5 SB	36:37	57.64	5mi
31 Jul	Heanor 5	37:09	56.81	5mi
19 Jul	chasewater 5k SB	21:41	59.45	5km
8 Jul	Hungarton 7	56:34	53.06	7mi
6 Jul	Desford 1/4 Marathon PB	51:47	53.57	6.5mi
28 Jun	Prestwold 10km	47:25	55.76	10km
16 Jun	Rothley 10K	49:08	53.81	10km
7 Jun	Swithland 10k SB	47:23	55.80	10km
10 May	Hinckley/Bosworth Half	1:51:53	51.83	13.1mi
3 May	livingstone relays SB	21:48	62.98	3.3mi
28 Apr	Adidas Mini Marathon SB	20:15	61.38	3mi
15 Mar	Desford 10k - LRRL Winter (5)	48:56	54.03	10km
22 Feb	Kibworth 6 - LRRL Winter (4) SB	51:19	49.69	6mi
25 Jan	Markfield 10k - LRRL Winter (2)	51:35	51.26	10km
21 Jan	Midlands Police & Services Lge - Race 5 (Bradgate Park) PB	1:05:00	45.12	6.85mi
4 Jan	Barrow 6 - LRRL Winter (1)	54:02	47.19	6mi
2008		Result	WAVA	Distance
19 Oct	Leicester Half Marathon SB	2:22:00	40.83	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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