FifiW

Last on at 5pm, 18th Aug 2023

F55

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
5mi	4			54:08 46.51				59:52 43.53	54:54 47.95	55:35 47.87		54:08 10:50/mi	47.95
6mi	6			1:02:03 48.63	1:00:16 50.44	1:01:29 49.82	1:03:36 48.57					1:00:16 10:03/mi	50.44
10km	12	1:17:00 40.36	1:11:30 43.75		1:02:49 50.56	1:03:53 50.14			1:13:10 45.04	1:25:02 39.17	1:12:43 45.81	1:02:49 10:07/mi	50.56
7mi	11	1:27:50 40.08	1:14:58 47.28	1:11:22 50.03	1:17:50 46.23	1:15:20 48.17		1:35:26 38.74	1:18:30 47.58	1:20:52 46.69		1:11:22 10:12/mi	50.03
8mi	1								1:34:26 45.52			1:34:26 11:48/mi	45.52
10mi	7	2:05:05 40.82		1:50:04 47.05	1:50:20 47.32					1:54:52 47.76	2:34:02 36.03	1:50:04 11:00/mi	47.76
13.1mi	19	2:50:00 39.43	2:21:50 47.59	2:25:19 46.80	2:21:17 48.53	2:19:41 49.52	2:29:41 46.65	2:47:51 42.03	2:42:04 44.00	2:33:59 46.84		2:19:41 10:40/mi	49.52
26.2mi	2				5:04:34 46.39		7:09:03 33.57					5:04:34 11:37/mi	46.39

2018		Result	WAVA	Distance
10 Feb	Dukeries 10 SB	2:34:02	36.03	10mi
28 Jan	Brass Monkey SB	1:12:43	45.81	10km
2017		Result	WAVA	Distance
5 Nov	Shepshed 7 SB	1:20:52	46.69	7mi
15 Oct	Leicester Half Marathon	2:36:12	46.18	13.1mi
3 Sep	John Fraser 10 SB	1:54:52	47.76	10mi
26 Aug	Wild Atlantic 10	1:57:27	46.71	10mi
2 Aug	Huncote 5 SB	55:35	47.87	5mi
5 Jul	Hungarton 7	1:22:32	45.75	7mi
11 Jun	Run Jersey half Marathon SB	2:33:59	46.84	13.1mi
26 May	Beat the Bore @ night	2:05:48	34.09	7.9mi
7 May	Long Clawson 10K SB	1:25:02	39.17	10km
11 Feb	Dukeries 10	2:28:29	36.95	10mi
2016		Result	WAVA	Distance
18 Dec	Kent Christmas Cracker 5 SB	54:54	47.95	5mi
11 Dec	Keyworth Turkey Trot SB	2:42:04	44.00	13.1mi
20 Nov	Beacon Trail Half Marathon	3:00:55	39.41	13.1mi
6 Nov	Shepshed 7 SB	1:18:30	47.58	7mi
23 Oct	Leicester Half Marathon	2:42:13	43.96	13.1mi
2 Jul	Achill Half Marathon	2:45:56	42.97	13.1mi
14 Jun	Rothley 10K SB	1:13:10	45.04	10km
15 May	West End 8 PB	1:34:26	45.52	8mi
13 Mar	Epilepsy Action Bradford 10k	1:26:37	38.05	10km
28 Feb	Coventry Half Marathon	2:44:58	43.22	13.1mi
17 Jan	Swansea Trail 10k			10km
2015		Result	WAVA	Distance
13 Dec	Keyworth Turkey Trot SB	2:47:51	42.03	13.1mi
26 Nov	Race Harborough Tunnel Vision SB	59:52	43.53	5mi
1 Jul	Hungarton 7 SB	1:35:26	38.74	7mi
2014		Result	WAVA	Distance
14 Dec	Keyworth Turkey Trot	2:37:33	44.32	13.1mi
11 May	Stroud Trail Marathon SB	7:09:03	33.57	26.2mi
23 Mar	Loughborough Half Marathon SB	2:29:41	46.65	13.1mi
19 Jan	Kibworth 6 - Winter LRRL SB	1:03:36	48.57	6mi
2013		Result	WAVA	Distance
8 Dec	Keyworth Turkey Trot	2:24:00	48.04	13.1mi
13 Oct	Leicester Half Marathon PB	2:19:41	49.52	13.1mi
11 Aug	Hermitage 10k	1:05:26	48.95	10km
10 Jul	Hungarton 7 SB	1:15:20	48.17	7mi
30 Jun	Prestwold 10K SB	1:03:53	50.14	10km
9 Jun	Loughborough Half Marathon	2:23:07	48.33	13.1mi
27 Jan	Barrow 6 Winter LRRL SB	1:01:29	49.82	6mi
2012		Result	WAVA	Distance
9 Dec	Keyworth Turkey Trot	2:23:14	47.87	13.1mi
14 Oct	Leicester Half Marathon SB	2:21:17	48.53	13.1mi
2 Sep	John Fraser 10 SB	1:50:20	47.32	10mi
12 Aug	Hermitage 10k	1:06:58	47.43	10km
4 Jul	Hungarton 7 SB	1:17:50	46.23	7mi
9 Jun	Mazda Blenheim Triathlon (Sprint)	2:16:41		750m/20km/5km
19 May	White Peak Marathon PB	5:04:34	46.39	26.2mi
11 Mar	Markfield 10k - Winter LRRL PB	1:02:49	50.56	10km
29 Jan	Barrow 6 Winter LRRL PB	1:00:16	50.44	6mi
2011		Result	WAVA	Distance
11 Dec	Keyworth Turkey Trot	2:27:32	46.10	13.1mi
6 Nov	Shepshed 7 PB	1:11:22	50.03	7mi
9 Oct	Leicester Half Marathon SB	2:25:19	46.80	13.1mi
4 Sep	John Fraser 10 PB	1:50:04	47.05	10mi
3 Aug	Huncote Joy Cann 5 PB	54:08	46.51	5mi
6 Jul	Hungarton 7	1:15:13	47.47	7mi
12 Jun	Swithland 6	1:02:38	48.53	6mi
4 Jun	Mazda Blenheim Triathlon (Sprint)	2:22:37		0.75km/20km/5km
22 May	desford quarter marathon	1:11:30	46.58	6.55mi
10 Apr	No Frills Duathlon	2:07:16		0km/21km/10km
20 Mar	Kibworth 6- Winter LRRL (5)	1:05:00	46.76	6mi
23 Jan	Barrow 6 Winter LRRL SB	1:02:03	48.63	6mi
16 Jan	Derby Runner XC - Grace Dieu	1:00:58	45.24	5.5mi
2010		Result	WAVA	Distance
7 Nov	Shepshed 7 SB	1:14:58	47.28	7mi
10 Oct	Leicester Half Marathon SB	2:21:50	47.59	13.1mi
7 Jul	Hungarton 7.23	1:20:59	43.76	7mi
27 Jun	Prestwold 10K	1:12:52	42.93	10km
6 Jun	Swithland 10K SB	1:11:30	43.75	10km
2009		Result	WAVA	Distance
1 Nov	Shepshed 7 SB	1:27:50	40.08	7mi
11 Oct	Leicester Half Marathon SB	2:50:00	39.43	13.1mi
6 Sep	OWLS John Fraser 10 SB	2:05:05	40.82	10mi
28 Jun	Prestwold 10km	1:20:44	38.49	10km
7 Jun	Swithland 10k SB	1:17:00	40.36	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	Sep	Oct	Dec	Total
2012	0	14	53	27	0	0	0	94
2012	0	0	0	15	0	0	0	15
2011	6	6	0	0	0	0	0	13
2010	0	0	0	0	3	17	12	32
2010	0	0	0	0	0	13	0	13

Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3
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Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10
-	-	-	-	-	-	-
Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
-	-	-	-	-	-	-
Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24
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