Running Rossy

1) 1.98mi - 1:17:47(39:16/mi) 131/172bpm [5144b/mi] 781cal

1) 0.52mi - 5:00(9:41/mi) 146/155bpm [1415b/mi] 70cal
2) 0.62mi - 5:50(9:23/mi) 156/163bpm [1465b/mi] 90cal
3) 0.62mi - 5:24(8:42/mi) 156/164bpm [1356b/mi] 82cal
4) 0.62mi - 5:40(9:08/mi) 156/161bpm [1425b/mi] 85cal
5) 0.36mi - 3:05(8:36/mi) 155/160bpm [1333b/mi] 45cal
6) 0.23mi - 2:04(9:03/mi) 161/165bpm [1457b/mi] 33cal

1) 0mi - 4(13:56/mi) 110/110bpm [1532b/mi]
2) 0.62mi - 5:45(9:15/mi) 136/146bpm [1258b/mi] 79cal
3) 0.62mi - 5:51(9:24/mi) 148/152bpm [1392b/mi] 83cal
4) 0.62mi - 5:48(9:20/mi) 149/150bpm [1390b/mi] 83cal
5) 0.62mi - 5:43(9:12/mi) 152/155bpm [1399b/mi] 83cal
6) 0.62mi - 5:37(9:02/mi) 154/159bpm [1391b/mi] 84cal
7) 0.62mi - 5:45(9:15/mi) 153/158bpm [1416b/mi] 83cal
8) 0.62mi - 5:38(9:04/mi) 154/159bpm [1396b/mi] 85cal
9) 0.51mi - 4:54(9:32/mi) 158/165bpm [1507b/mi] 74cal
10) 0mi - 3(23:28/mi) 161/161bpm [3777b/mi]
11) 0mi - 4(34:33/mi) 161/161bpm [5562b/mi] 1cal
12) 0mi - 1(22:01/mi) 147/148bpm [3235b/mi] 1cal

1) 6.14mi - 1:40:45(16:25/mi) 109/185bpm [1790b/mi] 715cal

1) 0.62mi - 5:14(8:25/mi) 129/144bpm [1086b/mi] 72cal
2) 0.54mi - 4:46(8:52/mi) 137/144bpm [1214b/mi] 68cal
3) 0.04mi - 22(9:53/mi) 141/142bpm [1395b/mi] 5cal
4) 0.62mi - 4:25(7:07/mi) 146/148bpm [1038b/mi] 70cal
5) 0.12mi - 1:10(9:20/mi) 146/147bpm [1362b/mi] 17cal
6) 0.62mi - 4:31(7:17/mi) 148/152bpm [1078b/mi] 71cal
7) 0.12mi - 1:17(10:20/mi) 148/149bpm [1529b/mi] 18cal
8) 0.62mi - 4:41(7:32/mi) 150/160bpm [1129b/mi] 74cal
9) 0.12mi - 1:17(10:22/mi) 157/161bpm [1626b/mi] 19cal
10) 0.62mi - 4:33(7:19/mi) 156/161bpm [1141b/mi] 74cal
11) 0.12mi - 1:15(10:02/mi) 149/155bpm [1494b/mi] 17cal
12) 0.62mi - 4:39(7:28/mi) 153/157bpm [1143b/mi] 74cal
13) 0.12mi - 1:35(12:46/mi) 164/181bpm [2094b/mi] 24cal
14) 0.01mi - 4(13:55/mi) 167/167bpm [2324b/mi] 1cal
15) 0.12mi - 47(6:20/mi) 169/176bpm [1070b/mi] 14cal
16) 0.12mi - 1:26(11:29/mi) 175/181bpm [2009b/mi] 26cal
17) 0.12mi - 47(6:15/mi) 176/179bpm [1101b/mi] 14cal
18) 0.12mi - 1:16(10:12/mi) 177/181bpm [1805b/mi] 24cal
19) 0.12mi - 47(6:17/mi) 177/181bpm [1111b/mi] 15cal
20) 0.12mi - 1:12(9:41/mi) 175/181bpm [1694b/mi] 22cal
21) 0.54mi - 4:01(7:25/mi) 180/186bpm [1336b/mi] 75cal

1) 2.25mi - 11:40(5:12/mi) 83/99bpm [431b/mi] 55cal

1) 2.21mi - 9:48(4:26/mi) 82/100bpm [363b/mi] 45cal

1) 1.99mi - 1:47:55(54:07/mi) 128/175bpm [6926b/mi] 975cal

1) 0.56mi - 5:00(8:56/mi) 138/149bpm [1233b/mi] 70cal
2) 0.62mi - 5:44(9:14/mi) 151/156bpm [1395b/mi] 88cal
3) 0.62mi - 5:25(8:43/mi) 164/170bpm [1429b/mi] 84cal
4) 0.62mi - 5:22(8:38/mi) 141/162bpm [1218b/mi] 75cal
5) 0.29mi - 2:23(8:09/mi) 147/151bpm [1199b/mi] 36cal
6) 0mi - 5(23:51/mi) 149/150bpm [3553b/mi] 1cal
7) 0mi - 5(48:54/mi) 148/149bpm [7236b/mi] 1cal

1) 0.62mi - 5:40(9:08/mi) 151/161bpm [1379b/mi] 84cal
2) 0.52mi - 4:20(8:21/mi) 156/159bpm [1303b/mi] 68cal
3) 0.62mi - 5:30(8:51/mi) 156/160bpm [1380b/mi] 86cal
4) 0.62mi - 5:29(8:49/mi) 155/162bpm [1367b/mi] 85cal
5) 0.62mi - 8:41(13:59/mi) 156/170bpm [2182b/mi] 131cal
6) 0.62mi - 5:55(9:31/mi) 165/181bpm [1570b/mi] 92cal
7) 0.62mi - 5:36(9:00/mi) 174/179bpm [1566b/mi] 96cal
8) 0.62mi - 5:01(8:04/mi) 168/172bpm [1355b/mi] 81cal
9) 0.62mi - 5:03(8:08/mi) 176/182bpm [1431b/mi] 89cal
10) 0.43mi - 3:46(8:45/mi) 160/176bpm [1400b/mi] 59cal
11) 0.54mi - 5:00(9:17/mi) 158/166bpm [1468b/mi] 75cal
12) 0.62mi - 5:23(8:41/mi) 157/163bpm [1362b/mi] 80cal
13) 0.47mi - 4:37(9:52/mi) 170/177bpm [1678b/mi] 75cal
14) 0.62mi - 6:00(9:39/mi) 161/171bpm [1555b/mi] 92cal
15) 0.32mi - 2:34(8:06/mi) 161/164bpm [1303b/mi] 40cal

1) 0.62mi - 5:22(8:38/mi) 131/151bpm [1131b/mi] 74cal
2) 0.62mi - 5:28(8:47/mi) 140/147bpm [1231b/mi] 80cal
3) 0.62mi - 5:43(9:12/mi) 145/148bpm [1334b/mi] 84cal
4) 0.62mi - 6:02(9:42/mi) 146/152bpm [1417b/mi] 88cal
5) 0.62mi - 5:29(8:50/mi) 144/147bpm [1271b/mi] 80cal
6) 0mi - 1(9:48/mi) 143/143bpm [1401b/mi]

1) 4.67mi - 1:03:39(13:38/mi) 132/178bpm [1800b/mi] 679cal