-
Races
11 -
Miles
10769 -
Miles
4 -
Miles
1615 -
Miles
1087 -
WAVA
57.45% -
5k
22:37 -
5M
38:57 -
10k
48:26 -
10M
1:18:22 -
Half
1:44:37 -
20M
2:51:42 -
Mara
3:59:26
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Just do it | Jun 2015 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 5.1mi | 55:46 |
25th Feb
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Strength | 0mi | 54:31 |
24th Feb
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General | 1.1mi | 31:06 |
23rd Feb
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Treadmill | 0.3mi | 5:50 |
23rd Feb
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Treadmill | 3.1mi | 34:19 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:47 | 4:00 |
5k | 24:48 | 15:00 |
5mi | 43:54 | 0 |
10k | 54:41 | 0 |
10mi | 1:29:08 | 0 |
Half | 1:56:52 | 0 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (19) |
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Followers (2) |
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Badges Collected | See available badges |
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