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Rhayader Round the Lakes

Listed by ♪♫ Synge ♪♫
  • Rated 85%
  • 20mi
  • Road
  • Asc 549m
Entrants (17)
Club
PB SB Pred Time WAVA
Andrea B Using this as a long slow run!!
Taf Running & Orienteering (TROTS)
3:25:02 3:25:02 3:30:00 3:25:02 50.35
Boycie Good race - started steady up the big climb and then kept cranking up the pace! 

1st 5m: 35.56
2nd 5m: 31.53
3rd 5m: 31.20
4th 5m: 30.20
Exmouth Harriers AAC, Barnt Green Chuggers
2:06:35 2:09:29 2:09:59 2:09:29 70.79
brucie13
Muddy Mucky Munkeys
2:39:14 2:46:10 2:50:00 2:46:10 56.58
Catgrrr
Stratford-upon-Avon Athletic Club
2:44:47 2:44:47 2:44:47 61.28
daz1927 Come to the conclusion that I still hate the hill in this race.
Village Vipers
2:26:34 2:28:22 2:45:00 2:40:11 60.61
Flatlander
Cambridge & Coleridge AC
2:37:38 2:47:54 2:47:54 64.81
Flying Ant
Black Pear Joggers
2:53:18 3:19:46 3:19:46 47.06
jasond
VEGAN RUNNERS UK
2:24:59 2:24:59 2:24:59 66.97
Krukers
Swansea Harriers AC
2:23:33 2:30:31 2:30:31 69.70
ndellar
Spa Striders RC
3:13:02 3:13:50 3:30:29 48.15
nickyq
Emlyn Runners
2:27:48 2:29:44 2:29:44 71.38
plodding hippo
100 Marathon Club
3:17:20 3:42:42 3:42:42 48.90
Tarmac Runner
Cobra RC
2:28:50 2:46:40 2:46:40 57.78
The_Saint Very poor
Unaffiliated
2:36:37 2:59:20 2:59:20 55.52
Twinkle toes
Unaffiliated
3:27:29 3:27:29 3:40:00 3:27:29 49.51
wrexhamrob
Buckley RC
3:19:00
♪♫ Synge ♪♫
Teignbridge Trotters, Westbury Harriers, LDWA
2:26:57 2:35:08 2:40:00 2:35:08 64.73

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14 Reviews

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