Musselburgh 10K

Listed by Mr. White
Entrants (21)
Club		 PB SB Pred Time WAVA
Cluaran
Edinburgh Running Network 		46:54 55:14 55:23 52.32
Disco Ron Delighted with my time, it's my 3rd fastest 10k (only 3 seconds off my 2nd fastest). I don't think I was right mentally and didn't feel like I could push the pace faster than 7:30 per mile even though I can do it in training. Still, I'm not complaining!
Unaffiliated 		44:29 45:57 46:00 45:57 57.98
halfways
Bellahouston Harriers 		43:51 44:18 45:48 67.73
Hurry Up Harkins
Unaffiliated 		53:49 56:36 56:42 50.28
Hyperboy
Falkirk Victoria Harriers 		40:28 40:28 45:00 41:16 64.82
jamborigg This race gets better every year ,now ice cream at the end how will musselburgh ever beat that next year lol ,the cakes are like something out of hansel and gretel lol .The race was good as it is every year well done Musselburgh great race you got there
Lothian RC 		37:19 37:19 38:44 71.85
JammyLu
Harmeny AC 		41:35 47:49
karinsmiles S-l-o-w run but flamin' hard work to get that. Didn't even have time to stop for ice-cream or cakes afterwards and I've also now broken my mug. Why did I enter a 10K?
Harmeny AC 		50:12 55:14 55:14 63.12
katypie
Unaffiliated 		45:12 46:19 49:20 60.58
lazybrowndog
Unaffiliated 		47:00
M16DDH(DAVIE)
Falkirk Victoria Harriers 		41:07 41:07 41:07 64.21
markl200
Falkirk Victoria Harriers 		38:26 41:38 42:00 41:50 63.69
OllyGoGo
Falkirk Victoria Harriers 		41:24 42:14 42:14 71.55
RicC I did better than expected but not as well as hoped. Not far from getting back to sub-40 though. Also got to see Cluaran and SpicedApple, as well as eat ice cream and cake so all in all a great day out :)
Edinburgh Athletic Club 		35:11 38:22 42:00 40:15 65.81
slimboy
Unaffiliated 		43:33 45:40 45:40 63.45
Smout Prediction was a while ago based on actually doing some decent training! I'm quite happy with this result an hopefully training effect will help next week :o)
Portobello RC, UKnetrunner 		38:59 45:56 50:00 51:13 58.14
SpicedApple
jogscotland, Musselburgh & District Athletic Club 		48:17 48:17 50:07 59.51
Star so - slowest out of all the fetchies doing this race- but will give it a bash
JogScotland Chryston 		58:34 1:00:01 1:01:00 1:00:01 50.89
Tizer
Falkirk Victoria Harriers 		35:16 37:43 38:23 70.03
TomC82
Unaffiliated 		41:47 45:45 1:00:01 43.99
Trackerman
Portobello RC 		40:51 41:00 41:49 71.05

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