Cardiff 10K

Listed by agc
  • Rated 78%
  • 10km
  • Road
Entrants (16)
Club
PB SB Pred Time WAVA
agc
Unaffiliated
40:52 45:42 45:42 71.00
Head Gone Very hot day. Got my strategy all wrong - usual strategy is run 1 mile walk 1 minute - did run 2.5k then walk 1 minute - ended up cramping at 7k.
Southville Running Club
58:57 1:11:01 1:10:00 1:16:53 44.68
Sime
San Domenico RC
38:45 40:23 40:00 40:23 69.46
smash
Pegasus RC
53:05 53:57 55:00 57:49 52.82
milemonster
Wrexham AAC
32:39 33:01 32:45 33:01 81.41
redwine
Unaffiliated
53:41 56:03 55:00 56:03 55.81
jennyh
Les Croupiers RC
44:20 46:50 47:30 63.99
amorts
Unaffiliated
38:07 38:32 38:55 68.06
DavidC
Reading Roadrunners
44:31 46:34 46:54 64.99
spannerbag
Unaffiliated
36:22 37:56 37:56 70.52
legend777
Cwm Ogwr Running Club
42:28 42:53 42:53 61.65
Rascal
Unaffiliated
42:14 48:24 54:00 54:11 51.36
TomBeer
Unaffiliated
1:08:00 1:08:00 1:08:00
Danothy
Unaffiliated
43:38 43:38 43:38 60.60
JonM77
Les Croupiers RC
59:06 1:06:23 1:09:52 38.93
light78
San Domenico RC
38:50 48:34 48:34 55.34

21 Reviews

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