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Races
57 -
Miles
14499 -
Miles
523 -
Miles
15 -
WAVA
73.07% -
5k
21:52 -
5M
36:05 -
10k
44:31 -
10M
1:16:21 -
Half
1:36:30 -
20M
2:47:26 -
Mara
3:52:16
About Me | |
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Run & train for 3 times per week in work gym. Have been doing this for some years now and aim for 30-35 minutes each time, so enough to keep the Grim Reaper at bay! Sometimes run in the evenings and weekends around Wokingham on a 3 mile course which I can do in around 25 minutes, or a good day a little less. So, not a manic runner but I enjoy the feeling of remaining reasonably in shape which helps me cope with modern life.
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