Bury 20

Listed by Bob!
Entrants (28)
Club
PB SB Pred Time WAVA
M. Diddy
Team Trisports, North Herts Road Runners
2:19:44 2:19:44 2:21:48 69.62
Sharms
Bedford Harriers AC
2:21:17 2:46:32 3:00:00 2:46:32 54.75
SMeecham
Ipswich JAFFA RC, Little Baddow Ridge Runners
ironman simon
Unaffiliated
brucie13
Muddy Mucky Munkeys
2:39:14 2:48:52 3:00:00 2:51:19 53.91
Mr. T
Ware Joggers, Sportsworld Running Club
2:32:24 2:32:24 2:32:24 59.82
Daz Man
Huntingdonshire AC
2:04:36 2:21:03 2:25:31 62.83
LiamS76
Unaffiliated
2:13:47 2:13:47 2:20:00 2:19:25 65.40
john_n
Bishops Stortford RC
2:35:11 2:35:11 2:45:00 2:42:02 58.03
amys dad aint got a clue  !!! will be longest run yet so dont intend to go too mad !
Haverhill RC
2:20:49 2:32:55 2:35:00 2:32:55 63.49
jayneb really enjoyable race through Bury villages, well organised.

Hill training required prior to race.  Mile 9 hill was a killer!!!

Def a good last race priot to Marathon.  I have been told London Marathon is easier than the Bury 20.
Unaffiliated
2:52:00 2:52:00 3:09:00 2:52:00 53.45
Daz M
Bedford Harriers AC
2:38:50 2:47:18 2:45:00 2:47:18 56.20
gingerwand this will be my longest run to date but i,m well able of doing 2.30 but put 2.40 because of the unknown
Werrington Joggers
2:30:23 2:30:23 2:40:00 2:34:03 62.51
KoughKandi Entered 19/01/09, got number.This will be my longest distance so far, getting to the finish line will be the goal! *POST RACE* Got round will plenty to spare! Hilly but fun!
Unaffiliated
3:15:45 3:15:45 3:20:00 3:15:45 54.60
Hills of Death (HOD) I'll see all you marathon loonies there again this year no cup final after this one !
Barnet & District AC, Riverside Runners
2:43:53 2:45:50 2:59:00 2:58:11 52.10
Bunny007
Unaffiliated
2:58:58 3:05:36 3:05:36 55.93
Glen Bulb
Cambridge & Coleridge AC
2:37:00 2:45:05 2:40:00 2:45:05 55.53
Ben B First real test to see how the injury will hold up, hoping to run a steady 7 mi/mi pace.UPDATE-Damn those hills!! hit my mile targets pretty much bang on but found it hard going.
Newmarket Joggers
2:10:58 2:19:39 2:20:00 2:19:39 65.87
CanaryYellow Run the nearly 10 for the last 2 years with the race in 2007 being my first race ever (couldnt just be normal and do a 5k or a 10 k could i? Oh no)  I came 5th from last but i was hooked.

Turning right rather than left is going to kill me. Mind you so is the 20 miles so pick your poison i guess.
Unaffiliated
3:04:39 3:04:39 3:19:00 3:15:45 46.71
Richard Day
Stowmarket Striders RC
2:41:39 2:51:36 2:51:36 53.19
Bob! Plan was to run the first half in 9.30 miling, and then to run some Marathon pace miles (8.30) toward the end.  

Started off slowly, and just ran how I felt (which was faster than 9.30 milin). Bumped into Derek at about 4 miles, and stayed with him until about 12 when I decided to put in my Marathon pace miles. Did the last 8 miles at an average 8.34, considering that the bloody big hill was in there, and the whole course was up & down, I'm pretty pleased with that!
Maldon Soul Runners
2:59:32 2:59:32 2:55:00 2:59:32 56.42
Buddha
Unaffiliated
2:44:05 2:44:05 2:52:30 55.82
Foxster Using this as one of my Edinburgh marathon training races so hoping for under 3 hours
100 Marathon Club
2:53:00 2:53:00 2:55:00 2:55:22 57.76
Forest Faerie 9 weeks before London, so I can race this one and try for a sub 3
Thetford AC
2:51:44 2:51:44 2:53:52 60.50
mile muncher Using this race to evaluate what shape I'm in for Paris.**UPDATE** challenging course but delighted with a new PB
Thetford AC
2:53:23 2:53:23 3:01:00 2:53:23 61.64
Metal Martin A tough course.  Marathon prep - but a good 20 mile PB.   Nasty scratches on leg because of a bramble attack during a loo stop.   But just over 10 min miles, even with tough hills - I am happy.
Thorney Running Club, Thorney RC
3:24:31 3:24:31 3:30:00 3:24:31 47.48
BenDy Comprehensively undertrained – if I can fluke a sub 3 hrs I’ll be very happy!
Bishops Stortford RC
2:43:30 2:55:19 3:00:00 2:55:19 52.01
evanspre
Unaffiliated
2:37:12 2:46:48 2:46:48 54.81

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