Run > Race

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Summary
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Distance: 20.16m
Time taken: 03:24:49
Average/Max Speed : 5.90mph / 10.34mph
Average/Min Pace : 00:10:09 / 00:05:48
Calories used: 3321

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Splits
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10:30:04 1.00m 00:10:10 5.90mph 7.75mph
10:40:15 1.00m 00:09:39 6.22mph 7.65mph
10:49:54 1.00m 00:09:20 6.42mph 7.27mph
10:59:16 1.00m 00:10:11 5.89mph 6.75mph
11:09:26 1.00m 00:09:36 6.25mph 6.91mph
11:19:03 1.00m 00:09:46 6.14mph 7.43mph
11:28:49 1.00m 00:12:46 4.69mph 6.84mph
11:41:36 1.00m 00:09:13 6.51mph 7.77mph
11:50:49 1.00m 00:09:09 6.56mph 7.84mph
11:59:58 1.00m 00:10:34 5.67mph 7.41mph
12:10:33 1.00m 00:09:39 6.21mph 7.73mph
12:20:13 1.00m 00:10:03 5.97mph 6.80mph
12:30:16 1.00m 00:10:12 5.88mph 6.93mph
12:40:29 1.00m 00:09:48 6.12mph 7.22mph
12:50:17 1.00m 00:09:51 6.09mph 6.98mph
13:00:08 1.00m 00:10:29 5.72mph 6.60mph
13:10:37 1.00m 00:10:05 5.94mph 7.12mph
13:20:43 1.00m 00:11:08 5.39mph 7.07mph
13:31:51 1.00m 00:11:29 5.22mph 9.30mph
13:43:21 1.00m 00:09:55 6.05mph 7.78mph
13:53:17 0.15m 00:01:38 5.52mph 10.34mph

Really happy with that. Bury 20. Some tough hills, but averaged just over 10 min miles - despite a long loo stop and walking up a couple of the big hills (a deliberate decision which probably paid off).