Tuesday 17th September 2024 The Daily Thread In a ...... .... with black curtains

4 watchers
17 Sep
7:15am, 17 Sep 2024
324 posts
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alehouse
Morning!

Lyrics: In a ...... .... with black curtains in the station
Black roof country, no gold pavements, tired starlings

Yesterday: Procol Harum with A Whiter Shade of Pale

What: probably just a few stretches

Why: easy day

Work beckons.
17 Sep
7:29am, 17 Sep 2024
353 posts
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HazelnutCH
Morning

Oh, back to work today @alehouse ?

I love Scottish beaches - none of this sun lounger and parasols stuff. Lovely pics @PeterFay and hope you are getting home / got home ok.

Enjoyed your race blog too @riggys99 . Was it your first sub 90? It makes me giggle that I ran 1k at that pace on Sunday.

Have a great day all.

What: group/solo?
Why: Tuesday
Last hard: Sunday
Last rest: yesterday

Lyrics: no and didn't get yesterday's either
17 Sep
8:14am, 17 Sep 2024
70,970 posts
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Velociraptor
Good morning :)

Lyrics: No.

What: Going for a walk this morning. Short and easy streak preserving run later.
Why: Meeting a Fetch friend :)
Last hard: My legs may eventually be grateful for the short hilly hike yesterday. This morning they are not being at all grateful.
17 Sep
8:58am, 17 Sep 2024
33,211 posts
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Rosehip
morning :)

Lyrics - no, but feel like I should know

what - plan has 22 mins easy and then some 15 second 'strides', need to go do that before it warms up
17 Sep
9:12am, 17 Sep 2024
44,790 posts
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Ness
Good morning!

Lyrics - no
What - just a walk and maybe a bit of gardening

Why - post race recovery

Last hard - Sunday's race

Last easy - Saturday
17 Sep
9:18am, 17 Sep 2024
68 posts
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ElspethF
Lyrics, no.
Enjoy work Ale!
Home with no problems, unfortunately started shivering in the afternoon and then bad headache, muscle aches etc overnight, Covid pos this morning. Not so good.
17 Sep
9:21am, 17 Sep 2024
70,974 posts
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Velociraptor
I hope that clears off quickly, @ElspethF :-O
17 Sep
9:44am, 17 Sep 2024
1,015 posts
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Wabo
Morning

Lyrics as sure as I can be I do know them, it's a favourite
Oh no els!!! Sorry to hear that
@riggys99 I loved you race post too, so well executed!

What a 2 mile run at some point
Why feeling a meh in the head

Last hard last night, only a streak saver in the end
Last rest 28 12 22
17 Sep
9:45am, 17 Sep 2024
1,016 posts
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Wabo
Yep I'm singing it now I do know them
17 Sep
9:49am, 17 Sep 2024
67,952 posts
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Derby Tup
Lyrics: no

What: walk and rehab plus pub lunch to celebrate in-laws 58th wedding anniversary heart

About This Thread

Maintained by alehouse
Morning!

Lyrics: In a ...... .... with black curtains in the station
Black roof country, no gold pavements, tired starlings

Yesterday: Procol Harum with A Whiter Shade of Pale

What: probably just a few stretches

Why: easy day

Work beckons.









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