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Tuesday 17th September 2024 The Daily Thread In a ...... .... with black curtains

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alehouse 17 Sep 7:15am, 17 Sep 2024 324 posts	0 alehouse Morning! Lyrics: In a ...... .... with black curtains in the station Black roof country, no gold pavements, tired starlings Yesterday: Procol Harum with A Whiter Shade of Pale What: probably just a few stretches Why: easy day Work beckons.
HazelnutCH 17 Sep 7:29am, 17 Sep 2024 353 posts	0 HazelnutCH Morning Oh, back to work today @alehouse ? I love Scottish beaches - none of this sun lounger and parasols stuff. Lovely pics @PeterFay and hope you are getting home / got home ok. Enjoyed your race blog too @riggys99 . Was it your first sub 90? It makes me giggle that I ran 1k at that pace on Sunday. Have a great day all. What: group/solo? Why: Tuesday Last hard: Sunday Last rest: yesterday Lyrics: no and didn't get yesterday's either
Velociraptor 17 Sep 8:14am, 17 Sep 2024 70,970 posts	0 Velociraptor Good morning Lyrics: No. What: Going for a walk this morning. Short and easy streak preserving run later. Why: Meeting a Fetch friend Last hard: My legs may eventually be grateful for the short hilly hike yesterday. This morning they are not being at all grateful.
Rosehip 17 Sep 8:58am, 17 Sep 2024 33,211 posts	0 Rosehip morning Lyrics - no, but feel like I should know what - plan has 22 mins easy and then some 15 second 'strides', need to go do that before it warms up
Ness 17 Sep 9:12am, 17 Sep 2024 44,790 posts	0 Ness Good morning! Lyrics - no What - just a walk and maybe a bit of gardening Why - post race recovery Last hard - Sunday's race Last easy - Saturday
ElspethF 17 Sep 9:18am, 17 Sep 2024 68 posts	0 ElspethF Lyrics, no. Enjoy work Ale! Home with no problems, unfortunately started shivering in the afternoon and then bad headache, muscle aches etc overnight, Covid pos this morning. Not so good.
Velociraptor 17 Sep 9:21am, 17 Sep 2024 70,974 posts	0 Velociraptor I hope that clears off quickly, @ElspethF
Wabo 17 Sep 9:44am, 17 Sep 2024 1,015 posts	0 Wabo Morning Lyrics as sure as I can be I do know them, it's a favourite Oh no els!!! Sorry to hear that @riggys99 I loved you race post too, so well executed! What a 2 mile run at some point Why feeling a meh in the head Last hard last night, only a streak saver in the end Last rest 28 12 22
Wabo 17 Sep 9:45am, 17 Sep 2024 1,016 posts	0 Wabo Yep I'm singing it now I do know them
Derby Tup 17 Sep 9:49am, 17 Sep 2024 67,952 posts	0 Derby Tup Lyrics: no What: walk and rehab plus pub lunch to celebrate in-laws 58th wedding anniversary

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About This Thread

Maintained by alehouse

Morning!

Lyrics: In a ...... .... with black curtains in the station
Black roof country, no gold pavements, tired starlings

Yesterday: Procol Harum with A Whiter Shade of Pale

What: probably just a few stretches

Why: easy day

Work beckons.

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