Wednesday 6 November 2024 TDT I drove my tractor through your haystack last night (ooh aah ooh aah)

2 watchers
6 Nov
11:24am, 6 Nov 2024
89,170 posts
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Diogenes
Lyrics: yes, excellent choice again 😝

What: 3 miles before work.
6 Nov
1:14pm, 6 Nov 2024
7,000 posts
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lin50
Afternoon all,

Lyrics : Yes (😂😂 )

What : Hopefully a walk and some yoga
Why : I need to get myself moving after 2 days of no exercise due to work pressures.

Last hard : parkrun
Last non running day : yesterday
6 Nov
4:35pm, 6 Nov 2024
11,078 posts
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PeterFay
7.4 slow miles clocked this morning followed by nice lunch with friends.
6 Nov
5:20pm, 6 Nov 2024
4,222 posts
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riggys99
Evening

Lyrics yes
What 3 miles easy
Why - to see how Achilles coped. All went well just a little twinge

Last hard - Saturday

Last rest - Tuesday
6 Nov
6:50pm, 6 Nov 2024
46,751 posts
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Night-owl
Evening

What 5km run walk
Why easy run following night shift (did sleep first)
Last hard Monday
Lyrics yes
6 Nov
11:38pm, 6 Nov 2024
33,639 posts
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Rosehip
Evening all
looks like a fairly good day all round (apart from the obvious elsewhere anyway)

What - a quick 20 minutes stretching resistance bands, not enough and should have been yesterday but
why- because it will be good for me if I do it properly and regularly

last hard - day at mum's, including lugging bags of compost and bark around and -harder- helping her with some Ancestry stuff.

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About This Thread

Maintained by PeterFay
Current theme: Transport

Previous themes: The Weather, Olympics, Colours

Future themes? December, Numbers, Girls' Names, Boys' Names, Creatures, Nature, Movement, Places...please suggest!

Contributors then say whether they know the song without revealing it. Also,
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?









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