Project Joker

55 watchers

mr d May 2021 9:56pm, 11 May 2021 4,863 posts	0 mr d Well done Lin
Fenland Flier May 2021 10:23pm, 11 May 2021 2,529 posts	0 Fenland Flier Well done Lin a great result.
kstuart May 2021 6:01am, 12 May 2021 4,079 posts	0 kstuart Well done Lin
Welshpoppy May 2021 6:04am, 12 May 2021 957 posts	0 Welshpoppy Well done Lin a great result!
Lesley C May 2021 7:56am, 12 May 2021 2,341 posts	0 Lesley C Well done Lin!
MisterTea May 2021 8:37am, 12 May 2021 5,765 posts	0 MisterTea Well done - that's great.
Ness May 2021 10:03am, 15 May 2021 15,159 posts	0 Ness Hope all is going well for those doing project joker. I did my interval training session this morning and it went well. That takes me to the end of week 7. I just can’t decide if I’m going to consider a parkrun for the retest at the end because parkrun will have only just restarted so they might be a bit busy! Might find a flat route and run on my own. Is anyone else considering a return to parkrunning?
MisterTea May 2021 10:18am, 15 May 2021 5,777 posts	0 MisterTea Well done Ness. I finished week 4 with this morning’s run.
lin50 May 2021 10:23am, 15 May 2021 368 posts	0 lin50 Well done Ness and MisterTea. Ness - when I did my final 5k I used the same route that I did my first PJ benchmark 5k so that I could see a direct comparison. I’m planning to start another round of PJ in a couple of weeks as I really like the three structured sessions each week.
Welshpoppy May 2021 10:27am, 15 May 2021 965 posts	0 Welshpoppy I don't run parkrun's just not my cup of tea. I think I have run 4 over the course of the years.They are also not starting as yet in wales;-) When I need to run the 5k will find flat route and run on my own.