NEW - 2024 Adriene's 30 Day Yoga Journey

6 lurkers | 54 watchers

lin50 Feb 2023 1:30pm, 19 Feb 2023 4,107 posts	0 lin50 Rose Yoga for me today. A nice session even though my body isn’t as bendy as Adriene’s!
lin50 Feb 2023 6:35am, 20 Feb 2023 4,109 posts	0 lin50 Align - Yoga for flexibility. I needed to do a short one this morning and I’ve done this one before so I knew there were some nice stretches for an early morning session.
lin50 Feb 2023 7:00am, 21 Feb 2023 4,114 posts	0 lin50 Align - Confidence Boost Yoga. Some poses a bit too advanced for me, but definitely something to work towards (headstand, crow pose).
Little Nemo Feb 2023 11:11am, 22 Feb 2023 13,356 posts	0 Little Nemo Hello! Joining in very late, will be giving this a go every other day or so. I'm worried that any calming effect will be undone by the spelling of Centre
Autumnleaves Feb 2023 11:13am, 22 Feb 2023 19,033 posts	0 Autumnleaves I had to change that when putting the entries in my log - couldn't bring myself to spell it the US way!!
Little Nemo Feb 2023 11:14am, 22 Feb 2023 13,358 posts	0 Little Nemo It's just wrong!
Meglet Feb 2023 11:37am, 22 Feb 2023 23,340 posts	0 Meglet I’m still working my way through January, days 21 and 22 yesterday and today, liked both of them. Making a note of which ones I like so I can revisit
Raggedy runner Feb 2023 2:15pm, 22 Feb 2023 282 posts	0 Raggedy runner I’m catching up too with random days I’d missed out. Did day 14’s Stretch after my hill session this morning. Worked well as a cool-down.
LindsD Feb 2023 5:15pm, 22 Feb 2023 60,166 posts	0 LindsD I just didn't put the name in my log
lin50 Feb 2023 9:29pm, 22 Feb 2023 4,121 posts	0 lin50 Today’s session for me was Move day 11 - Mobility.