NEW - 2024 Adriene's 30 Day Yoga Journey

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The fleecy and the ivy 5 Jan 10:02am, 5 Jan 2024 54,905 posts	0 The fleecy and the ivy I ditched Adriene and did a Kassandra 10 minute bedtime video instead. Enjoyed it
Autumnleaves 5 Jan 10:10am, 5 Jan 2024 19,755 posts	0 Autumnleaves I didn't find this especially fast, I didn't go back on the missing side as I was getting canine help by then and needed to quite whilst I was ahead!
RooA 5 Jan 5:25pm, 5 Jan 2024 2,617 posts	0 RooA I won't be doing the yoga today. Will either catch up with two sessions tomorrow or stay one day behind.
LindsD 5 Jan 5:25pm, 5 Jan 2024 65,912 posts	0 LindsD Day 4 done
Treacle 5 Jan 5:51pm, 5 Jan 2024 4,408 posts	0 Treacle Day 4 done here too. Thanks for the heads up on the missing side - paused the video at that point and did the other side before continuing. Didn’t find it too fast either, but I tend to prefer the flow stuff rather than holding each pose for too long. Can really feel my abs though! Anyone else?
Jaks 5 Jan 6:22pm, 5 Jan 2024 6,193 posts	0 Jaks Day 4 also done.
Looby Loo 5 Jan 8:17pm, 5 Jan 2024 3,899 posts	0 Looby Loo I am late to the party but have done 2 days. I know I have done it...
Corrah 5 Jan 9:41pm, 5 Jan 2024 8,326 posts	0 Corrah Just done day 4 including the missing side so thanks for that.
Meglet 5 Jan 9:56pm, 5 Jan 2024 24,253 posts	0 Meglet I quite like the flows like this but did feel it was rushed.
Cheeky’s Dad 5 Jan 10:34pm, 5 Jan 2024 4,629 posts	0 Cheeky’s Dad I do find I prefer a relaxed session. Maybe I’m just slow! 😂 I have spent the day thinking I should give it another go. Maybe the energy boost was the point and what I probably need.