NEW - 2024 Adriene's 30 Day Yoga Journey

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RooA 4 Jan 10:32am, 4 Jan 2024 2,613 posts	0 RooA Day 3 done. She's moving a little fast for me in places. I start to feel bit rushed when there's more flow to it. I think I'll get used to it. Just got to let go a bit probably.
Cheeky’s Dad 4 Jan 10:44am, 4 Jan 2024 4,623 posts	0 Cheeky’s Dad I used to find that RooA. I think you get better at anticipating where she’s going and not getting too anxious if you get out of sync (at least I have) There is almost always a lull coming where you can catch up
Meglet 4 Jan 10:55am, 4 Jan 2024 24,247 posts	0 Meglet After the first two days I thought it was more advanced for the start than usual. Perhaps she knows there are more returning people?
Jaks 4 Jan 12:02pm, 4 Jan 2024 6,186 posts	0 Jaks Day 3 done. She must have read my comment about struggling to sit cross legged as she started in a position that I can do 😂
DoricQuine 4 Jan 12:56pm, 4 Jan 2024 9,909 posts	0 DoricQuine Late to the party, just done Day 1. Not sure how long I will be able to stand her but will give it a go!
MH 4 Jan 1:08pm, 4 Jan 2024 1,030 posts	0 MH I have caught up on Day 1,2 & 3 this morning (Ok, I admit I skipped the final four minutes or so of the first two as I was going straight into another) - all good
panad 5 Jan 6:26am, 5 Jan 2024 3,671 posts	0 panad Day 4 MOVEMENT done She definitely isn’t hanging around this year - be prepared to watch on a slower speed if necessary. I’m appreciating the lack of witter this year, but fear the pace (especially this early on) will put many off continuing which is a shame. Lots of movement in today’s flow - though unless she sped through it incredibly quick she only does the last bit on one side ( i went back and repeated to the other side as i’d feel odd otherwise).
lin50 5 Jan 6:46am, 5 Jan 2024 5,201 posts	0 lin50 Day 4 done ✅ panad I agree with your comments - and very strange only doing one side!
halfpint 5 Jan 8:58am, 5 Jan 2024 40,558 posts	0 halfpint Day 4 done. Thanks for the heads up about the missing side. As soon as she started on the left I knew she'd missed the right side. Paused and did it before moving onto the floor stuff. Woke up this morning feeling rubbish. Feel better for some movement.
Cheeky’s Dad 5 Jan 9:30am, 5 Jan 2024 4,627 posts	0 Cheeky’s Dad Ditto, thanks for the heads up. Being rushed wasn’t what I needed this morning so as soon as she went into warp speed I slowed the playback to .75 and that felt nice. Also clocked the missing side and managed to jump back. Thanks all