NEW - 2024 Adriene's 30 Day Yoga Journey

54 watchers
1 Jan
7:59pm, 1 Jan 2024
26,420 posts
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GimmeMedals
Day 0 done. I'm looking forward to it.
1 Jan
8:26pm, 1 Jan 2024
19,484 posts
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northernslowcoach
Day 0 also done :)
Also looking forward to it
1 Jan
8:39pm, 1 Jan 2024
6,161 posts
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Jaks
Also watched day 0
2 Jan
6:56am, 2 Jan 2024
3,666 posts
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panad
Day 1 SET done

Very gentle slow start for this morning - so would be great in the evening as well!

Bintmcskint i’d say you’d be absolutely fine doing today’s video, the first half is seated, then a bit on all fours. You might need to skip/make adjustments for a couple of minutes towards the end, but that would be very easy (imo).
2 Jan
7:22am, 2 Jan 2024
47,478 posts
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Bintmcskint
Oooh, thank you, panad
Might take a look later, then :-)
2 Jan
8:15am, 2 Jan 2024
4,604 posts
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Cheeky’s Dad
Day 1 done. That was nice. A gentle start was just what the doctor ordered
2 Jan
8:20am, 2 Jan 2024
14,219 posts
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Little Nemo
I'm *still* doing that Kassandra series from last year :-o

Lost most of November and December to a horrible chest infection but finally recovered enough to start with gentle stuff :-)
2 Jan
8:40am, 2 Jan 2024
15,544 posts
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Yorkshire Pie
Day 1 done. I'm probably not going to keep up with doing the days as they're released this year (sometimes I will do shorter or real life sessions and this year I won't double up to do Adriene too), but today I had time so made a start :)
2 Jan
9:03am, 2 Jan 2024
6,165 posts
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Jaks
Day 1 done ☑️😁
2 Jan
9:52am, 2 Jan 2024
65,869 posts
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LindsD
Day 1 done. Straight out of bed and onto the mat. Enjoyed it.

About This Thread

Maintained by Bintmcskint
Who's in?

Adriene's 2024 30 day "yoga journey" is called Flow
Join us for the very best start to your yoga year :-)

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