NEW - 2024 Adriene's 30 Day Yoga Journey
54 watchers
1 Jan
7:59pm, 1 Jan 2024
26,420 posts
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GimmeMedals
Day 0 done. I'm looking forward to it.
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1 Jan
8:26pm, 1 Jan 2024
19,484 posts
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northernslowcoach
Day 0 also done Also looking forward to it |
1 Jan
8:39pm, 1 Jan 2024
6,161 posts
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Jaks
Also watched day 0
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2 Jan
6:56am, 2 Jan 2024
3,666 posts
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panad
Day 1 SET done Very gentle slow start for this morning - so would be great in the evening as well! Bintmcskint i’d say you’d be absolutely fine doing today’s video, the first half is seated, then a bit on all fours. You might need to skip/make adjustments for a couple of minutes towards the end, but that would be very easy (imo). |
2 Jan
7:22am, 2 Jan 2024
47,478 posts
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Bintmcskint
Oooh, thank you, panad Might take a look later, then |
2 Jan
8:15am, 2 Jan 2024
4,604 posts
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Cheeky’s Dad
Day 1 done. That was nice. A gentle start was just what the doctor ordered
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2 Jan
8:20am, 2 Jan 2024
14,219 posts
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Little Nemo
I'm *still* doing that Kassandra series from last year Lost most of November and December to a horrible chest infection but finally recovered enough to start with gentle stuff |
2 Jan
8:40am, 2 Jan 2024
15,544 posts
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Yorkshire Pie
Day 1 done. I'm probably not going to keep up with doing the days as they're released this year (sometimes I will do shorter or real life sessions and this year I won't double up to do Adriene too), but today I had time so made a start
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2 Jan
9:03am, 2 Jan 2024
6,165 posts
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Jaks
Day 1 done ☑️😁
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2 Jan
9:52am, 2 Jan 2024
65,869 posts
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LindsD
Day 1 done. Straight out of bed and onto the mat. Enjoyed it.
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Useful Links
FE accepts no responsibility for external links. Or anything, really.- Sign Up for the 2024 30 Day Journey - FLOw
- Printable (or not) 2024 30 Day Journey Calendar
- All of the 30 Days Series in one place
- December Playlist YouTube Direct Link
- Link to the YWA December Calendar - Wonder
- November Playlist YouTube Direct Link
- Yoga for Wrist Pain
- Guardian Article September 2023
Related Threads
- Yoga Thread-to compare experiences and get advice Aug 2024
- The Yoga Every (well, some) Days Thread Sep 2023
- 29-31 Days of Yoga, 2022. Renegade edition Mar 2022
- Calling fraggle: 5 year anniversary run of 30 day Adriene? Jan 2022
- It's Adriene time! 31 day Warriors sign in... Jun 2019
- Yoga Revolution Jan 2019
- Any fancy a free yoga retreat Oct 2018
- Yoga for Runners Jun 2018
- Yogtober: do 5 mins yoga (or more) every/most days in October Nov 2017
- YoTember Oct 2017