NEW - 2024 Adriene's 30 Day Yoga Journey

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LindsD Dec 2023 5:50pm, 31 Dec 2023 65,834 posts	0 LindsD Well done NSC
MH Dec 2023 5:56pm, 31 Dec 2023 1,027 posts	0 MH I'm signing up. Have a hospital procedure on Jan 2 though so will probably have to catch up a few days
Cheeky’s Father Christmas 1 Jan 10:40am, 1 Jan 2024 4,598 posts	0 Cheeky’s Father Christmas I have started. Yay! Day 0 done plus a short flexibility session too so I actually got some yoga. Happy New Year everyone
Autumnleaves 1 Jan 11:25am, 1 Jan 2024 19,733 posts	0 Autumnleaves Happy New Year. I too have done day 0 plus another short session.
EvilPixie 1 Jan 11:54am, 1 Jan 2024 50,317 posts	0 EvilPixie Day 0 done ✅ Will do some stuff later too
GetOutTheDoor 1 Jan 12:23pm, 1 Jan 2024 523 posts	0 GetOutTheDoor Good luck all with the 30 days. Wish I was joining you, but too early on my hip replacement rehab journey for yoga. Have a brilliant time with Adriene.
panad 1 Jan 12:57pm, 1 Jan 2024 3,665 posts	0 panad Day 0 done, followed by day 1 of yoga camp
Bintmcskint 1 Jan 3:43pm, 1 Jan 2024 47,476 posts	0 Bintmcskint Day 0 done here, too, along with Mindful Morning Yoga for Mental Health For the first time ever I won't be doing this every day. I have a dodgy hammie right now and am under instruction from the physio to only do yoga 4 days a week. I've chosen Mon, Weds, Fri and Sun as my yoga days and will be fitting in the 30 days alongside my in person classes so will be way behind. I already have FOMO and it hasn't even started yet rolls eyes at self
The fleecy and the ivy 1 Jan 6:24pm, 1 Jan 2024 54,898 posts	0 The fleecy and the ivy You could always focus on upper body yoga stuff, Bint. Kassandra does a really nice upper back one. Or neck and shoulders. Going to aim for most days though maybe not all Adriene perhaps
LindsD 1 Jan 6:26pm, 1 Jan 2024 65,862 posts	0 LindsD Day 0 done. Was a bit so-so about it beforehand but excited now