NEW - 2024 Adriene's 30 Day Yoga Journey

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Cheeky’s Dad Nov 2023 10:54am, 1 Nov 2023 3,856 posts	0 Cheeky’s Dad Thanks for the links Bint. For some reason the link to the PDF isn’t working but the YouTube one is fine. I’ve just got back into yoga after being rubbish for months so perfect timing. Did Day 1 - Love Wins this morning and really enjoyed it.
LindsD Nov 2023 11:24am, 1 Nov 2023 64,739 posts	0 LindsD EvilPixie I like this one. You can do it sitting also. https://www.youtube.com/watch?v=SedzswEwpPw
EvilPixie Nov 2023 11:28am, 1 Nov 2023 48,323 posts	0 EvilPixie fab thanks - always prefer to here what others think are good
halfpint Nov 2023 1:07pm, 1 Nov 2023 40,236 posts	0 halfpint That neck and shoulder one is a go to for me. Really great.
EvilPixie Nov 2023 1:09pm, 1 Nov 2023 48,325 posts	0 EvilPixie brill will def give it a go
LindsD Nov 2023 7:51pm, 4 Nov 2023 64,766 posts	0 LindsD Look what I found in the books that were in the attic
Bintmcskint Nov 2023 8:07pm, 4 Nov 2023 47,405 posts	0 Bintmcskint Blimey
LindsD Nov 2023 8:07pm, 4 Nov 2023 64,767 posts	0 LindsD I know
Bintmcskint Nov 2023 8:25pm, 4 Nov 2023 47,406 posts	0 Bintmcskint How is it?
RooA Nov 2023 9:26pm, 4 Nov 2023 2,337 posts	0 RooA I've decided to try worlinbthritgh working through all of the 30 days of Yoga, starting in 2015 Done two days so far.