NEW - 2024 Adriene's 30 Day Yoga Journey
54 watchers
Nov 2023
10:54am, 1 Nov 2023
3,856 posts
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Cheeky’s Dad
Thanks for the links Bint. For some reason the link to the PDF isn’t working but the YouTube one is fine. I’ve just got back into yoga after being rubbish for months so perfect timing. Did Day 1 - Love Wins this morning and really enjoyed it.
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Nov 2023
11:24am, 1 Nov 2023
64,739 posts
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LindsD
EvilPixie I like this one. You can do it sitting also. |
Nov 2023
11:28am, 1 Nov 2023
48,323 posts
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EvilPixie
fab thanks - always prefer to here what others think are good
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Nov 2023
1:07pm, 1 Nov 2023
40,236 posts
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halfpint
That neck and shoulder one is a go to for me. Really great.
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Nov 2023
1:09pm, 1 Nov 2023
48,325 posts
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EvilPixie
brill will def give it a go |
Nov 2023
7:51pm, 4 Nov 2023
64,766 posts
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LindsD
Look what I found in the books that were in the attic |
Nov 2023
8:07pm, 4 Nov 2023
47,405 posts
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Bintmcskint
Blimey
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Nov 2023
8:07pm, 4 Nov 2023
64,767 posts
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LindsD
I know
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Nov 2023
8:25pm, 4 Nov 2023
47,406 posts
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Bintmcskint
How is it?
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Nov 2023
9:26pm, 4 Nov 2023
2,337 posts
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RooA
I've decided to try worlinbthritgh working through all of the 30 days of Yoga, starting in 2015 Done two days so far. |
Useful Links
FE accepts no responsibility for external links. Or anything, really.- Sign Up for the 2024 30 Day Journey - FLOw
- Printable (or not) 2024 30 Day Journey Calendar
- All of the 30 Days Series in one place
- December Playlist YouTube Direct Link
- Link to the YWA December Calendar - Wonder
- November Playlist YouTube Direct Link
- Yoga for Wrist Pain
- Guardian Article September 2023
Related Threads
- Yoga Thread-to compare experiences and get advice Aug 2024
- The Yoga Every (well, some) Days Thread Sep 2023
- 29-31 Days of Yoga, 2022. Renegade edition Mar 2022
- Calling fraggle: 5 year anniversary run of 30 day Adriene? Jan 2022
- It's Adriene time! 31 day Warriors sign in... Jun 2019
- Yoga Revolution Jan 2019
- Any fancy a free yoga retreat Oct 2018
- Yoga for Runners Jun 2018
- Yogtober: do 5 mins yoga (or more) every/most days in October Nov 2017
- YoTember Oct 2017