NEW - 2024 Adriene's 30 Day Yoga Journey

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lin50 May 2023 10:14am, 13 May 2023 4,377 posts	0 lin50 Yoga for Renewal today. A longer session than I usually do, enjoyed it.
Cheeky’s Dad May 2023 10:35am, 13 May 2023 3,412 posts	0 Cheeky’s Dad Me too Lin. Good start to the day
Bintmcskint May 2023 3:43pm, 13 May 2023 46,974 posts	0 Bintmcskint I've just done Yoga for a Fresh Start - also a longer session than usual. And it was the first outdoors yoga session of the year for me Blissful! I move house in 2 weeks and don;t think I will have the same outdoor opportunities in the "garden" there. I shall have to do some walks by the sea or up a hill with a yoga stop in the middle
Meglet May 2023 4:59pm, 13 May 2023 23,511 posts	0 Meglet Are you moving far Bint? The sea sounds nice.
Bintmcskint May 2023 7:12pm, 13 May 2023 46,976 posts	0 Bintmcskint Only 3 miles down the road, Meglet. From a village into Eastbourne itself. Not a bad location still - handy for the Downs and the sea and town - just not as rural as I am currently. Going to miss my garden and "my" sheep
Cheeky’s Dad May 2023 2:07pm, 14 May 2023 3,426 posts	0 Cheeky’s Dad Sorry for crashing the thread but if anyone plays trader and isn’t holding me, I’m looking for 5 more investors for the 50 badge. I’m available for a very reasonable 196 and will be uploading 10.5 shortly. Thank you. As you were
Cheeky’s Dad May 2023 2:11pm, 14 May 2023 3,427 posts	0 Cheeky’s Dad Oh, and jumped out of sequence to do Quick Restorative Yin this morning. Probably more appropriate to an evening relax but still a nice gentle session. I also learned that my chest is tight when putting shoulders back. Who knew?
halfpint May 2023 9:06pm, 15 May 2023 39,519 posts	0 halfpint Yoga for nurses for me tonight. It was exactly what I needed.
lin50 May 2023 9:35pm, 15 May 2023 4,383 posts	0 lin50 I needed a gentle session yesterday so did Rose Yoga. Today was Yoga for Risk Takers - I’m still wobbly in Tree pose!
lin50 May 2023 6:32pm, 21 May 2023 4,400 posts	0 lin50 Still working through the May calendar (although not strictly in the correct order). Today was Abs, Arms & Attitude.