NEW - 2024 Adriene's 30 Day Yoga Journey

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Cheeky’s Dad May 2023 10:17am, 3 May 2023 3,368 posts	0 Cheeky’s Dad Yoga PE - Mind, this morning. I can normally cope with Adriene’s slightly saccharine style but found this yoga for kids positively 🤢 I couldn’t muster the grace to whisper what colour butterfly I was. In fact I think I was a wasp
Bintmcskint May 2023 1:33pm, 3 May 2023 46,961 posts	0 Bintmcskint Yep, I tend to avoid the kids' sessions
Autumnleaves May 2023 4:57pm, 3 May 2023 19,157 posts	0 Autumnleaves Me too! Only did that one because it fitted the time
lin50 May 2023 7:09am, 4 May 2023 4,344 posts	0 lin50 Yesterday I gave yoga PE a miss and repeated the 5 minute total body stretch (from day 1) and added Yoga for hips & lower back release (day 4). This morning I wanted a yoga flow so I chose Yoga Joy. I’m trying to keep to the May calendar as much as possible as usually I just dip in and out depending on what appears on YouTube as a recommendation.
Cheeky’s Dad May 2023 9:05am, 4 May 2023 3,371 posts	0 Cheeky’s Dad I think I would have given Yoga PE a miss too, if I’d known what I was getting into 😁 Back to an old favourite in Hips and Lower Back Release this morning. Felt like I needed it too
Autumnleaves May 2023 9:53am, 4 May 2023 19,158 posts	0 Autumnleaves Yes I like that one CD
Cheeky’s Dad May 2023 8:56am, 6 May 2023 3,376 posts	0 Cheeky’s Dad Balancing Ocean Flow - well that was weird. Voiceover and muzzak not live instruction so at times felt like she was doing yoga through the medium of mime. I don’t mind a flow but this felt rushed and even a bit frantic. I must be getting old and slow
panad May 2023 9:18am, 6 May 2023 3,463 posts	0 panad I found that with that one Cheeky’s Dad. And that back release one is a firm favourite with me as well! Yoga for Flexible body and mind for me this morning
Autumnleaves May 2023 9:36am, 6 May 2023 19,161 posts	0 Autumnleaves The longer Awaken the Artist one for me today - really enjoyed it.
Bintmcskint May 2023 11:10am, 6 May 2023 46,964 posts	0 Bintmcskint The Ocean Flow one is really fast! I did Awaken the Artist today, too, and also an extra 30 mins of Yoga Pilates Fusion