NEW - 2024 Adriene's 30 Day Yoga Journey

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lin50 May 2023 11:21am, 6 May 2023 4,351 posts	0 lin50 I’ve done Awaken the Artist today, it’s a good one.
Cheeky’s Dad May 2023 5:18pm, 6 May 2023 3,377 posts	0 Cheeky’s Dad I was intending to do Awaken the Artist but was a bit pushed for time so went for a shorter one. Glad it wasn’t just me feeling rushed. Looking forward to A the A tomorrow.
lin50 May 2023 4:45pm, 7 May 2023 4,357 posts	0 lin50 Full body stretch (from day 1) and Balancing Ocean Flow. Quite enjoyed the faster pace of this one.
halfpint May 2023 9:12am, 8 May 2023 39,476 posts	0 halfpint Balancing ocean flow has been on my favourites list for years. Yesterday I did my usual neck/shoulder one. Today I’m going back to Awaken the Artist.
lin50 May 2023 5:18pm, 8 May 2023 4,360 posts	0 lin50 Full body stretch and Feel Good Flow today.
halfpint May 2023 7:25am, 10 May 2023 39,488 posts	0 halfpint Morning yoga flow this morning. Damn those side planks. Otherwise a lovely practice.
lin50 May 2023 6:51am, 11 May 2023 4,367 posts	0 lin50 Not enough time to do a long one this morning so I did Full body stretch plus Wake Up Yoga.
Cheeky’s Dad May 2023 11:35am, 12 May 2023 3,408 posts	0 Cheeky’s Dad Yoga for Nurses this morning. I’m not a nurse but enjoyed this gentle, restorative practice
Autumnleaves May 2023 11:35am, 12 May 2023 19,170 posts	0 Autumnleaves I did today's Yoga for Nurses - really recommend, definitely doing this one again.
lin50 May 2023 9:30pm, 12 May 2023 4,369 posts	0 lin50 Yoga for Nurses for me too!