NEW - 2024 Adriene's 30 Day Yoga Journey

2 lurkers | 54 watchers

lin50 Mar 2023 7:41pm, 27 Mar 2023 4,236 posts	0 lin50 Thanks Bintmcskint
lin50 Apr 2023 6:41pm, 7 Apr 2023 4,265 posts	0 lin50 I did Yoga Wash Detox Flow today (Day 14 on the April calendar but I’m mixing it up a bit!). Really like this one.
Yorkshire Pie Apr 2023 7:26pm, 7 Apr 2023 15,138 posts	0 Yorkshire Pie I mainly seem to be doing the April calendar this month, but not in order - I'm picking one each day depending on how much time I have available. This morning I did the earth day grounding/balancing session.
Bintmcskint Apr 2023 8:57pm, 7 Apr 2023 46,944 posts	0 Bintmcskint Another one mixing and matching the April calendar
lin50 Apr 2023 8:23am, 30 Apr 2023 4,326 posts	0 lin50 I’m still practicing every day, apart from one day in April when I was ill. I’ve been doing some of Adriene’s older videos from 8 years ago as well as the newer ones. Still finding some of the balancing postures difficult, but I’m definitely more flexible than when I started at the beginning of the year.
EvilPixie Apr 2023 8:25am, 30 Apr 2023 42,780 posts	0 EvilPixie Great work
Yorkshire Pie Apr 2023 8:28am, 30 Apr 2023 15,176 posts	0 Yorkshire Pie I've kept it up every day. I've got a bit of an arm injury at the moment so I'm doing short standing practices to avoid putting weight through it, but I'm still doing something.
Pam runs Apr 2023 11:42am, 30 Apr 2023 332 posts	0 Pam runs After completing January I haven't done any but I plan starting again tomorrow. See how inflexible I am again. 😲😲
Bintmcskint Apr 2023 6:30pm, 30 Apr 2023 46,958 posts	0 Bintmcskint Good to hear that folk are keeping their practice going (or getting ready to start again ) I'm still doing my daily sessions and wouldn't be without it. Have added the link to the May calendar which is aptly named Bloom
Cheeky’s Dad May 2023 10:06am, 1 May 2023 3,363 posts	0 Cheeky’s Dad I’m going to try to follow the May calendar every day this month. Vibing it over the last few weeks hasn’t helped with consistency. I felt like doing a bit more than a 5 minute stretch this morning so did Yoga for Tired Legs which was new to me but which I enjoyed