NEW - 2024 Adriene's 30 Day Yoga Journey

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EvilPixie Mar 2023 8:39am, 21 Mar 2023 41,485 posts	0 EvilPixie Namaste Yogis quick question - I am hoping to start getting back into my yoga as I am hoping for a change in lifestyle this year! If I was to do 30 days with Adriene is there an order to do them in from newbie onwards or is it just a case of start any 30 day journey and go with the flow? I've not done a class for literally years and any yoga I have done has been my own flow for 15-20 mins half a dozen times a year! It's a sad case of not enough time so yoga gets dropped even though I know it is good for me and I like it! Thank you for your input
Bintmcskint Mar 2023 9:09am, 21 Mar 2023 46,919 posts	0 Bintmcskint You can start with any of them, EvilPixie, but if you really want a beginner level I would suggest one of the earlier ones as the more recent ones have felt a little more challenging at times. I started with the original one called something like 20 Day Yoga Challenge and then just worked my way through them in order just because that seemed to make sense That said, you're not a beginner so really any that take your fancy would, I'm sure, be absolutely fine. I remember really enjoying Move and Home.
Bintmcskint Mar 2023 9:10am, 21 Mar 2023 46,920 posts	0 Bintmcskint Short answer - go with the flow!
EvilPixie Mar 2023 9:11am, 21 Mar 2023 41,488 posts	0 EvilPixie Thank you I think I will assume beginner status to start with!!
EvilPixie Mar 2023 9:11am, 21 Mar 2023 41,489 posts	0 EvilPixie haha
Bintmcskint Mar 2023 10:27am, 21 Mar 2023 46,921 posts	0 Bintmcskint And of course it is called 30 Day Yoga Challenge not 20 Day. Yoga has done nothing for my fat fingers
EvilPixie Mar 2023 10:27am, 21 Mar 2023 41,495 posts	0 EvilPixie LOL I just assumed she started off at less days so wouldn't have noticed!!
Badger Mar 2023 11:17am, 21 Mar 2023 16,168 posts	0 Badger The way I do them they tend to turn into a 30 Week Challenge.
Autumnleaves Mar 2023 1:34pm, 21 Mar 2023 19,079 posts	0 Autumnleaves There are also some specific beginner videos EvilPixie that are worth looking at.
EvilPixie Mar 2023 1:35pm, 21 Mar 2023 41,514 posts	0 EvilPixie is there? Useful I somehow thought she was just her 30 day calendars !