NEW - 2024 Adriene's 30 Day Yoga Journey

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lin50 Mar 2023 7:40pm, 10 Mar 2023 4,175 posts	0 lin50 Still doing a yoga session every day (and twice yesterday). Today’s was Move : Prosper. I’m starting to feel some benefits…definitely more flexible than when I started at the beginning of the year.
Bintmcskint Mar 2023 10:20pm, 10 Mar 2023 46,907 posts	0 Bintmcskint That's really good to hear, lin50 Also still on the daily sessions. How are other folk doing?
LindsD Mar 2023 10:22pm, 10 Mar 2023 60,451 posts	0 LindsD Haven't given up
Yorkshire Pie Mar 2023 6:40am, 11 Mar 2023 15,092 posts	0 Yorkshire Pie I'm still doing daily sessions, mixing between 30 days, the monthly calendars and random sessions. Yesterday I actually experimented with a longer session as I rarely do anything over about 25 minutes, and quite enjoyed it. I just don't often have time for the longer ones.
Bintmcskint Mar 2023 7:26am, 11 Mar 2023 46,908 posts	0 Bintmcskint I really enjoy a longer session but, yes, that tends to have to happen at the weekend.
Autumnleaves Mar 2023 8:02am, 11 Mar 2023 19,060 posts	0 Autumnleaves Pretty much still here - think I've had one zero day this year.
Cheeky’s Dad Mar 2023 10:09am, 12 Mar 2023 3,285 posts	0 Cheeky’s Dad Working my way through Move. I don’t manage every day but generally 6 days a week. I have actually managed to sit cross-legged without a cushion and without struggling not to fall over backwards. That has to be a step forwards 😁
Cheeky’s Dad Mar 2023 10:11am, 12 Mar 2023 3,286 posts	0 Cheeky’s Dad Still can’t get from plank to lunge without wrestling my foot the last 50cm though
Yorkshire Pie Mar 2023 12:17pm, 12 Mar 2023 15,095 posts	0 Yorkshire Pie I can't do that either although I do seem to be getting closer
Autumnleaves Mar 2023 12:55pm, 12 Mar 2023 19,065 posts	0 Autumnleaves I now have days when I can, but it varies!