NEW - 2024 Adriene's 30 Day Yoga Journey
7 lurkers |
54 watchers
Jun 2023
11:30pm, 5 Jun 2023
3,476 posts
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Cheeky’s Dad
Really enjoyed “Love Wins Yoga” today. Short but absolutely fitted the bil of what I wanted
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Jun 2023
6:29am, 6 Jun 2023
4,468 posts
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lin50
I’ve done Love Wins this morning, just right for me today.
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Jun 2023
9:02am, 11 Jun 2023
358 posts
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Pam runs
Day 2 of centre completed today. Actually enjoyed that one. See if I can stick with it.
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Jun 2023
9:40am, 12 Jun 2023
361 posts
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Pam runs
Day 3. Completed. Found this one quite difficult. 😞
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Jun 2023
10:08am, 12 Jun 2023
19,222 posts
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Autumnleaves
Well done Pam runs - some of them are quite challenging for a beginner.
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Jun 2023
10:19am, 12 Jun 2023
47,048 posts
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Bintmcskint
Nice one, Pam runs Stick with it |
Jun 2023
10:54pm, 12 Jun 2023
366 posts
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Pam runs
Day 4. Done. That's 2 in the same day. 😁 Shocking 1 leg balance then onto tree rocking like in a hurricane. Quite enjoyed the challenge though. 🤔 |
Jun 2023
6:35am, 13 Jun 2023
4,494 posts
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lin50
Pam runs I find the one leg balances challenging!
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Jun 2023
6:50am, 13 Jun 2023
47,051 posts
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Bintmcskint
Two sessions in one day is fabulous! Balancing is a beast and I find it varies from day to day. One day you can be as strong as an oak, the next...not so much For me it seems to be connected to mental/emotional energy. The satisfaction as you start to see improvements is lovely and you WILL see those improvements |
Jun 2023
7:40am, 13 Jun 2023
62,266 posts
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LindsD
Agree 100%
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Useful Links
FE accepts no responsibility for external links. Or anything, really.- Sign Up for the 2024 30 Day Journey - FLOw
- Printable (or not) 2024 30 Day Journey Calendar
- All of the 30 Days Series in one place
- December Playlist YouTube Direct Link
- Link to the YWA December Calendar - Wonder
- November Playlist YouTube Direct Link
- Yoga for Wrist Pain
- Guardian Article September 2023
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- Yogtober: do 5 mins yoga (or more) every/most days in October Nov 2017
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