Ladies Who Lift...

95 watchers
Feb 2023
9:45am, 26 Feb 2023
2,008 posts
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Homeless Kodo
BTW, GM, your body & arm position in your press up photos is (from what I can see) pretty much text book. If that’s indicative of they way you and your trainer work together you’ve got something very good going there. Very good indeed.
Feb 2023
9:52am, 26 Feb 2023
21,261 posts
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Sharkie
Glad I got that right, HK! I thought she looked really good.
Feb 2023
9:55am, 26 Feb 2023
21,262 posts
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Sharkie
(Not like me with my overly mobile just about everything!)
Feb 2023
9:58am, 26 Feb 2023
2,009 posts
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Homeless Kodo
I’m glad we agree 😀, but I don’t think you were ever going to get it “wrong”, Sharkie. You’re an extremely experienced athlete (in multiple disciplines) from that experience you know when something looks right, not quite right and just plain wrong.
Feb 2023
11:54am, 26 Feb 2023
9,524 posts
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TeeBee
I'm doing very slow eccentric releases for all the 'pull up ready' exercises I'm doing. I'm hoping it will pay off later!
Feb 2023
12:22pm, 26 Feb 2023
24,506 posts
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GimmeMedals
Thanks for the feedback and assurance, Have yourself Musashi lil Christmas (and Sharkie). I'm learning so much at the moment. It's all new to me and I'm fascinated by the science behind the difference movements.
Feb 2023
9:41am, 27 Feb 2023
40,830 posts
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EvilPixie
Have messaged PT before I chicken out for 10 sessions from April 19th
I will be stronger
Feb 2023
9:49am, 27 Feb 2023
29,179 posts
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Ness
Sounds great, Pix. And it gives you time to do a few gentle sessions at home beforehand so it isn't a shock to the system.
Feb 2023
9:50am, 27 Feb 2023
40,831 posts
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EvilPixie
YEP
Feb 2023
11:38am, 27 Feb 2023
40,838 posts
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EvilPixie
If it works out I will be 50
Mr Pix 55

About This Thread

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

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