Ladies Who Lift...
2 lurkers |
96 watchers
Mar 2023
11:19am, 1 Mar 2023
2,010 posts
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Homeless Kodo
Your lighter body weight makes your deadlift PB even more impressive, DQ. You’re absolutely smashing it at the moment.
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Mar 2023
11:29am, 1 Mar 2023
8,538 posts
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DoricQuine
Thanks guys. Long may it continue!
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Mar 2023
11:42am, 1 Mar 2023
40,924 posts
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EvilPixie
great DQ! Question for you all - when I have my PT sessions do you think it would be OK for me to get PT to video or take pics of me doing stuff so I can check form etc at home? |
Mar 2023
11:45am, 1 Mar 2023
10,938 posts
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cathrobinson
That’s fantastic, DQ!! Congratulations on losing body fat and gaining strength!
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Mar 2023
12:02pm, 1 Mar 2023
21,264 posts
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Sharkie
Brilliant DQ. That's the Holy Grail of strength training as far as I'm concerned.  I really want to do the same but don't seem able to manage it! Am stuck at same weight - I WISH I could get my arms like my legs! |
Mar 2023
12:04pm, 1 Mar 2023
9,674 posts
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Gymfreak
Pix I'm sure that your PT would do that with no issue- my physio certainly does, shows me how I'm running etc, or exercises etc I'm still going strong with 3x 6.30am bootcamps, can't believe it lol. Getting stronger I think! I'm making it up to 4 with a core class but this week I *really* am going to add a body pump sessions somewhere. |
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Mar 2023
12:05pm, 1 Mar 2023
40,927 posts
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EvilPixie
cheers I will ask wasn't sure if in this day and age it would be looked on as a bad thing! |
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Mar 2023
12:06pm, 1 Mar 2023
21,265 posts
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Sharkie
EvilPixie Absolutely. I think vids are brilliant for checking form. And can help teach you to be objective about yourself. (I'm going to film myself doing barre, I know it will be not what I see in my head!) |
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Mar 2023
12:07pm, 1 Mar 2023
40,928 posts
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EvilPixie
I will make sure I ask!
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Mar 2023
2:34pm, 1 Mar 2023
24,542 posts
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GimmeMedals
I filmed myself doing some stuff at the gym the other day to send to my coach. I then spotted a notice saying you are not allowed to use your phone to take photos or videos. I will carry on doing it (as long as no-one else is exercising close by or course - I wouldn't dream of inadvertently filming anyone else) until I get told off, as the feedback I got was very helpful 
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