Ladies Who Lift...

95 watchers

tipsku Dec 2022 5:58pm, 8 Dec 2022 1,492 posts	0 tipsku I just got the No Jar Lid is Safe badge. Nice work everyone who got badges today!
idle_wilder Dec 2022 8:15pm, 10 Dec 2022 3,779 posts	0 idle_wilder I will actually write a blog tomorrow, but I came 3rd at Edinburgh's Strongest Woman novice competition today (there were only 5 of us in the category, but in taking it!). The trophies were mini atlas stones!
EvilPixie Dec 2022 8:16pm, 10 Dec 2022 38,382 posts	0 EvilPixie Brilliant!!
sallykate Dec 2022 8:16pm, 10 Dec 2022 10,766 posts	0 sallykate Fabulous!!
Ness Dec 2022 8:22pm, 10 Dec 2022 27,237 posts	0 Ness Well done 👏
cathrobinson Dec 2022 8:24pm, 10 Dec 2022 10,625 posts	0 cathrobinson Fantastic!!
Shark the Herald Angel Dec 2022 8:28pm, 10 Dec 2022 20,905 posts	0 Shark the Herald Angel Just brill, idle_wilder
tipsku Dec 2022 8:42pm, 10 Dec 2022 1,553 posts	0 tipsku Congrats! That's fantastic!
Raptors Claws are coming to town Dec 2022 8:52pm, 10 Dec 2022 61,515 posts	0 Raptors Claws are coming to town Well done, i_w. That's magnificent.
GimmeMedals Dec 2022 8:54pm, 10 Dec 2022 23,705 posts	0 GimmeMedals A great achievement and a fab prize! Well done 👏

About This Thread

Maintained by Shark the Herald Angel

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

Useful Links

FE accepts no responsibility for external links. Or anything, really.

Related Threads

The Six Pack Revolution Oct 2023
General Fitness - weights, gyms, cross-fit etc (and a challenge) Apr 2019
Very dumb question. My training plan says Stretches and Weights. I don't know what to do for that. Jan 2019
Weight Training Jan 2019
Deadlifts, am I doing them wrong? Sep 2015
Weight training -why so sore? Jun 2015
Weight training for numpties Jun 2013
Weight training Oct 2012
Weight lifting before or after running? Aug 2012
advice on weights in gym to train for marathon next year Jul 2012

sports
strength
weights

Ladies Who Lift...

About This Thread

Useful Links

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.