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Jan 2021
8:12pm, 5 Jan 2021
7,311 posts
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sallykate
Ditto Nellers on setting them up, it’s been a while since I did anything much in the PM5, I was cursing while trying to follow the letters but it was better once I figured it out for myself.
Canned my row yesterday a few minutes into it - still enough to count for the Jan challenge but too many trivial annoyances.
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Jan 2021
9:24pm, 5 Jan 2021
986 posts
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Muttley
It happens, SK. I binned mine today halfway through. Was supposed to be 10,000 at UT2 pace but hr was a good 10 bpm above the norm. No idea why, cos I feel fine. I'll see how it goes next time.
I do suspect, however, that there's a hidden feature in the hrm that ups the number when it knows I'm looking at it.
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Jan 2021
8:56am, 6 Jan 2021
723 posts
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Cats Whiskers
Hope it goes better next time, SK and Muttley.
A question for anyone who uses the Fetch training plan: How do I get sessions to transfer from my training plan straight into my log? When I used the plan a few years ago, the sessions transferred automatically into my log on the scheduled day. I've tried using it again this week and have been getting a reminder when the session is due but it doesn't transfer to my log and I can't see how to do this. TIA.
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Jan 2021
9:51am, 6 Jan 2021
37,916 posts
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Nellers
CW, on the training plan thing Fetch has recently done a change to split the plan from the log. Apparently behind the scenes those links were causing a lot of additional unnecessary complexity in "the code".
You're not missing anything in it not linking across. It just doesn't do that any more.
(Also I think Fetch is working fixing a bug where KM sessions go weird when you move or amend them)
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Jan 2021
10:11am, 6 Jan 2021
724 posts
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Cats Whiskers
Ah, thanks for that, Nellers. Glad it turned out to be the system, not me!
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Jan 2021
12:42pm, 8 Jan 2021
989 posts
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Muttley
Pete Plan 5 x 1500 m sesh done. Today was a run day and the forecast was for sunny intervals and intermittent showers. Instead, the sky was black and it per-per-persisted down all morning so I climbed on the rower. Naturally, the clouds have now dispersed and the sun is out. Oh well, running tomorrow then.
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Jan 2021
4:49pm, 9 Jan 2021
217 posts
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Jef
70 days of fairly specific training hit the target today.
8000 metres @ 20 s/m. Sub 2:00 pace.
Time to start chasing that sub 7 minute 2km methinks.
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Jan 2021
5:06pm, 9 Jan 2021
37,950 posts
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Nellers
That's bloody quick at 20 mate! I'm very impressed.
I managed a 3 x 25 minutes @ r18 this morning. Longest session I've done for a while and the last piece was a real slog but I did it and it's meters in the bank. I'm a good way further off from a sub-7 attempt than you though, Jef, that's for sure!
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Jan 2021
7:46pm, 9 Jan 2021
218 posts
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Jef
Thanks Nellers .
I built up to it doing very similar workouts to the one you’ve done there. Just making sure the watts increased weekly.
I think lots of long low rate stuff can get you a long way down the road to better times at shorter distances.
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Jan 2021
7:45pm, 11 Jan 2021
7,363 posts
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sallykate
Confused here.
Can someone remind me whether rest metres count towards our total on the C2 logbook?
I can also find out myself by making a note of my season's metres and seeing how it changes after the next interval session of course.
Thinking of asking Fetch whether it's possible to add a link to the Import page from the Add Training Manually box on the Training homepage - or am I just being too fussy?
A session tonight which reminded me just how unfit I am. I might never get back to being able to hold sub-2:15 for 5000m but you've got to start somewhere.
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Concept 2 challenge: 15 minutes
Nov 2024