|
Sep 2020
12:14pm, 4 Sep 2020
828 posts
|
Muttley
Ah, I was looking at the Fetch Everyone team. This is the Fetchies team, and it turns out I'm already a member. And the oldest one by a fair margin, the rest of you are all young whippersnappers.
|
|
Sep 2020
9:06pm, 4 Sep 2020
37,111 posts
|
Nellers
Did my first 30r20 since October 2018 tonight. New PB of 7243m. Definitely have more to come.
|
|
Sep 2020
5:45pm, 7 Sep 2020
192 posts
|
Craggy
Well done Nellers, a very good effort and that strong finish does suggest more to come!
Seen the consultant today and decided to go ahead with Arthroscopy surgery, which should be in 4-6 weeks, so I'll just keep ticking over until then, I'll keep popping in here though 😊
|
|
Sep 2020
5:47pm, 7 Sep 2020
668 posts
|
Cats Whiskers
Nice improvement, Nellers. 
Good luck with the surgery, Craggy. Hope it fixes the problem for you, as it sounds like you've been struggling with that for a while.
|
|
Sep 2020
9:12pm, 7 Sep 2020
37,121 posts
|
Nellers
Yes, good luck with the surgery Craggy. Hope it sorts you out and gets you back to full strength (which is a pretty frightening thought if this is you in a weakened condition!).
Did 3 x 12 minutes at r20 tonight. That was fun, and when I say fun I mean hideous.
|
|
Sep 2020
7:44pm, 8 Sep 2020
193 posts
|
Craggy
Thank you both, hopefully I'll see an improvement. The knee has been easily agrevated these past few months.
Well done Nellers you're creating good power, all this low rate work is paying off!
6k for me tonight.
|
|
Sep 2020
8:44pm, 8 Sep 2020
37,123 posts
|
Nellers
We’ll see in a few weeks whether the low rate power translates when the rate climbs Craggy, but I hope I’m laying a foundation.
|
|
Sep 2020
11:27am, 10 Sep 2020
833 posts
|
Muttley
Morning all. Sending positive vibes to Craggy for successful surgery and a definitive solution to the problem. And thumbs up to Nellers, nice progress there.
5,000 metres at UT1 this morning, just ticking over.
|
|
Sep 2020
9:25pm, 10 Sep 2020
194 posts
|
Craggy
I think you'll be pleasantly surprised when you start increasing the rates Nellers!
Thank you Muttley 😊
|
|
Sep 2020
12:14pm, 12 Sep 2020
835 posts
|
Muttley
A steady 20 minutes this morning, just turning the legs over.
This team doodah -- are our metres automatically credited or do we need to do anything?
|
