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How was your run today?

219 watchers

ElDuderino Jan 2024 1:26pm, 13 Jan 2024 37,512 posts	Quote Pin ElDuderino 5K this morning. Tripped over something and some cuts and bruises to my knee and hand. Could have been worse- I’ll live. Maybe need to pay a bit more attention in future numpty.
Bowman 🇸🇪 Jan 2024 1:41pm, 13 Jan 2024 3,301 posts	Quote Pin Bowman 🇸🇪 Nice one Solo, speedy! Keep hammering those hills riggys99 And, be careful out there ElDuderino I went for the usual LR today, very nice even if it was a bit cold, windy and slippery.
solo Jan 2024 2:55pm, 13 Jan 2024 758 posts	Quote Pin solo Another easy three bringing today's total to nine. Not as speedy as I would have liked Bowman 🇸🇪 😉 but it is a benchmark post covid. Glad it is nothing serious ElDuderino and so easily done especially this time of year.
Derby Tup Jan 2024 4:40pm, 13 Jan 2024 63,664 posts	Quote Pin Derby Tup I set off walking this afternoon, but did 9.1 miles in 2hr 3mins with 1,500 feet of ascent. More of a run than a walk
Lip Gloss Jan 2024 6:26pm, 13 Jan 2024 73,330 posts	Quote Pin Lip Gloss Ran my fastest parkrun since September. Chipping away to get a sub 30 again.
riggys99 Jan 2024 6:54pm, 13 Jan 2024 2,948 posts	Quote Pin riggys99 Some nice running today everyone Hope the fall didn’t cause too much damage ElDuderino
solo Jan 2024 8:08pm, 13 Jan 2024 759 posts	Quote Pin solo Chipping away is always satisfying LipGloss 😊 A good workout however you look at it Derby Tup!
Bowman 🇸🇪 Jan 2024 1:50pm, 14 Jan 2024 3,303 posts	Quote Pin Bowman 🇸🇪 Nice and easy recovery plod. Lovely scenery, and a lot of ice
Velociraptor Jan 2024 1:52pm, 14 Jan 2024 67,309 posts	Quote Pin Velociraptor A generous 10k, satisfactorily easy.
solo Jan 2024 4:23pm, 14 Jan 2024 763 posts	Quote Pin solo A slow twenty with frozen fingers and two pairs of gloves.