How was your run today?

219 watchers

Dave A Nov 2007 3:15pm, 23 Nov 2007 3,888 posts	0 Dave A Would have been cold but Inwas wearing hat and gloves (as well as running kit). 7.58 miles, 52:25 Enjoyed
Max71 Nov 2007 3:56pm, 23 Nov 2007 10,065 posts	0 Max71 No running for a week because of CBA's...doing a long run tomorrow though with a Fetchie
Nov 2007 8:31am, 24 Nov 2007 7 posts	0 It was dark, I got lost and it was freezing. Bloody brilliant. Great fun.
Chromey Nov 2007 9:26am, 24 Nov 2007 333 posts	0 Chromey I thought I was going to die!! Very first short 'fast' run. 3.8km. 21 mins. Didn't help that the start was uphill. Must have looked so attractive.
Nov 2007 11:07am, 24 Nov 2007 7 posts	0 First run for two weeks out with calf injury, slow, short and deliberate (the run not me!) just waiting for the injury to flare up again, it didnt, not up to now anyway. Think I have finally learnt my lesson that the best cure for injury is rest. Good chance to try out my new Aldi hat and gloves today, not bad at all!
Nov 2007 12:59pm, 24 Nov 2007 22 posts	0 one of those amazing runs that you really enjoy! It went very well, all felt good, did 7 miles, and haven't come down from the runner's high yet!
Boab Nov 2007 1:01pm, 24 Nov 2007 1,779 posts	0 Boab sore
Dave A Nov 2007 5:14pm, 24 Nov 2007 3,907 posts	0 Dave A Gave a teenager with 10 years on me a 30 meter head start at work last night and caught him:) Recovery run this afternoon. 5.35 miles at 8:05 mm's. 47 miles this month so far
Lexa Nov 2007 10:19am, 25 Nov 2007 153 posts	0 Lexa A good 5+ miles with a fellow Fetchie.
SteveX Nov 2007 10:21am, 25 Nov 2007 825 posts	0 SteveX A nice relaxing 68 mins on mixed terrain. Garmin free but 7 miles.