Garmin Status - what does Garmin say about you today?!
35 watchers
May 2023
7:53pm, 31 May 2023
3,108 posts
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cackleberry
My Garmin seems to have forgotten about my ultra at the weekend and suggested I did an hour threshold run. Ha, jog on. BB increasing a little each time I sleep, it bottomed out several days in a row. RHR is a few beats above normal still. I'm finding this data fascinating. |
Jun 2023
7:06am, 1 Jun 2023
3,158 posts
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tipsku
Garmin always underestimates the recovery time after a long race. It wanted me to run threshold less than a week after my marathon. It doesn't understand the impact of long races. I'm maintaining, training load is in the optimal range, recovery time left after the virtual mile yesterday is 13 hours. I'm 12% acclimated to heat now (after a few days over 22°C) RHR was 41 the last couple of days but is 47 today, probably because of the harder run and bike yesterday. BB at 78 from 25, apparently, I'm still sleeping 😆. I'm going to tell Garmin that I'm awake. 6:48 hours, a bit shorter than recommended but still got a sleep score of 79. |
Jun 2023
9:14am, 1 Jun 2023
29,053 posts
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Rosehip
I’m ‘rested and ready’, apparently, after 7 and a bit hours of ‘excellent’ sleep. Don’t think I’ve had an excellent score before, not sure feel like I had any better sleep than usual, though. Load is a bit low and as per I’m maintaining. Suggestion is another 43 minutes base - need longer than that, I think! |
Jun 2023
9:18am, 1 Jun 2023
64,054 posts
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Velociraptor
I've had 35 minutes at 11.50mm/30 minutes at 75W for about the ninetieth day in a row. Otherwise the gadget is reasonably content with me. Maintaining, load Optimal, Chronic Load drifting upwards. Which is all how it should be.
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Jun 2023
9:47am, 1 Jun 2023
40,739 posts
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SPR
Tipsku, I don't think the 745 takes races into account at all when it comes to suggestions.
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Jun 2023
5:13am, 5 Jun 2023
29,095 posts
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Rosehip
Dropped over the last week from top end of hrv to unbalanced off the bottom Training readiness 14 poor after sleep, 1 hr 50 11/poor. Going to go back to bed ! |
Jun 2023
5:50am, 5 Jun 2023
43,634 posts
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EvilPixie
My hrv is consistently over my baseline and unbalanced Recorded 93 last night BB 100 |
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Jun 2023
7:40am, 5 Jun 2023
29,097 posts
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Rosehip
Had another 90 mins or so sleep, Garmin remains unimpressed with training readiness and suggests 28 minutes recovery run.
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Jun 2023
7:45am, 5 Jun 2023
2,749 posts
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Bowman 🇸🇪
I have had some strange readings last few weeks. 100 BB almost every morning. HRV too high and therefore unbalanced?! And a few beats lower RHR for one or two weeks. Its getting back to more normal levels now. But strange, in a good way I think. I have felt good during this time. I wonder why RHR isn’t in the morning report. |
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Jun 2023
7:54am, 5 Jun 2023
43,637 posts
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EvilPixie
Bowman 🇸🇪 I too am getting 100 BB most mornings and well over HRV therefore unbalanced for a couple of weeks I've had a few days were RHR is below normal too I questioned it last week on here. I'm wondering if it's a new diet (no caffeine no alcohol for a month) losing weight and getting fitter |
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