Do a new thing for spring, 2022 edition

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Sharkie Mar 2022 2:43pm, 8 Mar 2022 19,532 posts	0 Sharkie Two track related newts for me. The sprints section of tonight's session, set by Gemma my heptathlon coach, is one I haven't done before. I'm not sure whether to do the LJ run ups first as written here - or swap the order. Manly for sand related reasons! LJ run up x 4, technical 100m 2 sets of 3. The other part is testing a new way of getting to and from track. I've suggested to Raffo I catch a bus two thirds of the way there, and treat the downhill mile walk as part of my warm up. No lap walk! He is still allowed to pick me up after session - but that cuts out one car trip nicely and shouldn't impact my training and recovery at all. (Yeah, I know, thrillsvilles, but it is differrnt)
Fields Mar 2022 2:53pm, 8 Mar 2022 3,364 posts	0 Fields Filling out the pension forms for my new job on April 1st
halfpint Mar 2022 3:39pm, 8 Mar 2022 36,992 posts	0 halfpint It’s NBD.
EvilPixie Mar 2022 3:41pm, 8 Mar 2022 31,340 posts	0 EvilPixie aww nice HP!
Autumnleaves Mar 2022 3:48pm, 8 Mar 2022 17,885 posts	0 Autumnleaves It matches your room!
Sharkie Mar 2022 3:49pm, 8 Mar 2022 19,533 posts	0 Sharkie That looks very pretty. Can bikes look pretty? In a good way, not a pink way!
Mandymoo Mar 2022 3:59pm, 8 Mar 2022 13,941 posts	0 Mandymoo Very exciting HP - enjoy
Velociraptor Mar 2022 4:14pm, 8 Mar 2022 56,720 posts	0 Velociraptor A stealth bike! Beautiful
halfpint Mar 2022 5:29pm, 8 Mar 2022 36,993 posts	0 halfpint I thought it was going to be more of a blue grey. It seems to be just grey. My MTB is also grey.
LindsD Mar 2022 6:08pm, 8 Mar 2022 53,379 posts	0 LindsD That is gorgeous My newt is it being light when I left work.

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Maintained by Shark the Herald Angel

Most of you know the score. Much in the bizarre way Easter has come to mean Chocolate, Lent is mainly thought of as an opportunity to Give Up Chocolate. At least until Easter. You know what I mean, 'What are you giving up for Lent?' * I say NO to this. Away with the hair shirts and the deprivation. Let's embrace change and the NEW. Spring is a time of renewal - and restoration.

Soooooo..... you don't have to take up indoor sky diving like my partner's 90 year old mot...

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Do a new thing for spring, 2022 edition

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