Jun 2011
1:06pm, 17 Jun 2011
20,091 posts
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John66
3512 just now. Bloody hard work.
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Jun 2011
2:01pm, 17 Jun 2011
1,545 posts
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sallykate
Well done! Even tho' you're now ahead of me!
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Jun 2011
6:59pm, 17 Jun 2011
720 posts
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Will Crash
Well done. It is bloody hard.
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Jun 2011
7:08pm, 17 Jun 2011
34,908 posts
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plodding hippo
anyone up for 21k on tuesday??
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Jun 2011
6:57pm, 18 Jun 2011
341 posts
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FurryFeet
Header updated
Still no rowing here
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Jun 2011
7:37pm, 22 Jun 2011
345 posts
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FurryFeet
I rowed at long last - 5km in 19:48. Need to do a few of these then I'll have a go at a 15min record.
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Jun 2011
10:13am, 23 Jun 2011
3,992 posts
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lammo
Going to the gym tonight so might put a marker down for 2k, target will be sub 8 minutes.
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Jun 2011
6:43pm, 23 Jun 2011
4,000 posts
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lammo
Well i did, and i managed 7:57.9, so quite happy with that, but could have gone harder from further out, so i'll know for next time
15 minute rest until pilates now
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Jun 2011
6:49pm, 25 Jun 2011
3,931 posts
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flip
Well i popped into do the Tri swimming club session but forgot my goggles so had another bash. 4077 . Flipping hard graft !
and now i notice we have 2 ,5 10 and a 1 hour challenge FFS !!
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Jun 2011
8:09pm, 26 Jun 2011
20,129 posts
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John66
4077 - bl**dy hell - respect due
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