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Concept 2 challenge: 15 minutes

25 watchers

Cavey Jul 2011 7:34am, 19 Jul 2011 10,334 posts	0 Cavey Did my first row in years. Forgotten how much it hurts!! Didn't manage the 15 mins as I cocked my pacing up, but did two lots of 2000m. 2000m - 7:59.7 2000m - 7:55.8
plodding hippo Jul 2011 11:43am, 19 Jul 2011 35,681 posts	0 plodding hippo mmm thats longer than 15 minutes
FurryFeet Jul 2011 9:11pm, 19 Jul 2011 379 posts	0 FurryFeet FF the Youngest had a day off school today due to illness. Glad to report he bounced back, but it wiped out my running today. Swapped a tempo session for a fast 10km row. 10km in 39:52
Cavey Jul 2011 9:36am, 20 Jul 2011 10,335 posts	0 Cavey I know its longer than 15 minutes, but there was a 12 minute gap where i did a very little bit of running.
plodding hippo Jul 2011 9:50am, 20 Jul 2011 35,709 posts	0 plodding hippo hard core!
RichHL Jul 2011 7:56pm, 23 Jul 2011 975 posts	0 RichHL Finally logged one. Felt horrible. I'd forgotten how to row. 3,339m.
FurryFeet Jul 2011 9:29pm, 25 Jul 2011 384 posts	0 FurryFeet Cut back week, plus nursing a sore right foot, so 5km in 19:30 this morning. I really must have a go at the 15mins again...
TecT Jul 2011 1:01pm, 26 Jul 2011 1,400 posts	0 TecT Have hardly been using the ergo this Summer - weather FAR too nice on the river to want to row indoors, and now that I have my own 1x..... well, you know! I promise I will get back to regular ergs soon!
FurryFeet Aug 2011 7:46am, 4 Aug 2011 399 posts	0 FurryFeet A bit of PF has meant I've been cross training a lot over the last couple of weeks. 10km in 39:37. I've also added an Aug section to the article and changed the title to remove (May) from the title. The Article number has changed.
flip Aug 2011 8:45am, 4 Aug 2011 4,062 posts	0 flip thats a great time FF . Must try a 10k soon .

About This Thread

Maintained by FurryFeet

For those interested in seeing how far they can go in 15 minutes here is a leader board of distances.

Please maintain your results in:
http://www.fetcheveryone.com/article-view.php?id=452

I will aim to update this header from the article once a week.

Distance Log (Last update: 1 Aug)
---------------------------------------
Basically how far can you go in 15 minutes (nominal damper setting 5)

Furry Feet - 3978 (4/8)
RichHL - 3425m (24/9)

To join just update the article http://www.fetcheveryone.com/article-view.php?id=452 with your time.

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Concept 2 challenge: 15 minutes

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