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60% WAVA thread

2 lurkers | 32 watchers

Eynsham Red Sep 2019 7:55pm, 4 Sep 2019 4,741 posts	0 Eynsham Red Excellent result WW.
Homer Sep 2019 8:09pm, 4 Sep 2019 13,238 posts	0 Homer Awesome WW!!
alpenrose Sep 2019 8:23pm, 4 Sep 2019 40,889 posts	0 alpenrose Great result WW!
StuH Sep 2019 8:36pm, 4 Sep 2019 3,307 posts	0 StuH Nice work WW!
GeneHunt59 Sep 2019 4:27pm, 8 Sep 2019 1,306 posts	0 GeneHunt59 Cheeky 63.52 at parkrun yesterday. May yet sneak back under 25 mins. Alternate course measured long by 90 metres or so on my Garmin, so should be able to knock the 15 seconds off somewhere soon.
Watford Wobble Sep 2019 6:17pm, 8 Sep 2019 8,843 posts	0 Watford Wobble Nice cheeky going GH. Pleased it was long. No one likes a short course.
Love Lettuce Sep 2019 4:07pm, 16 Sep 2019 414 posts	0 Love Lettuce 57.01 on Saturday. A way to go yet, but the highest I've had for a while so shows things are going in the right direction!
Watford Wobble Sep 2019 5:12pm, 16 Sep 2019 8,854 posts	0 Watford Wobble Keep chipping away LL. It will happen.
alpenrose Sep 2019 9:52pm, 16 Sep 2019 41,036 posts	0 alpenrose I crept up a bit again yesterday to 57.58 for my race, and I've gone up another year since my last effort.
Watford Wobble Oct 2019 9:25am, 23 Oct 2019 8,894 posts	0 Watford Wobble I'm guessing we're all now slowing down for winter? However, I do have my first marathon since Berlin 2017 at the weekend. Snowdonia 60% WAVA for me is 3:58. I don't think so! If I can sub 5 hours I'll be happy.

About This Thread

Maintained by fetcheveryone

A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php