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Aug 2019
5:25pm, 30 Aug 2019
8,813 posts
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Watford Wobble
Go StuH! Give it beanz.
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Aug 2019
7:33pm, 30 Aug 2019
13,226 posts
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Homer
Yup - go for it Stu!!!
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Aug 2019
3:20pm, 31 Aug 2019
8,815 posts
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Watford Wobble
Well that didn't happen for me did it.
Intended to bosh out a 60% Rutland parkrun which is 24 something mins. then continue to do a long run.
Slept very poorly last night, got up late, forgot to take running food with us left it in the car and felt not great so binned the 60%.
But we did get the long run done nice and slow.
Will be seriously giving some beanz on Wednesday evening which is the 8th and final round of the East Midlands Grandprix series at Silverstone.
Hopefully.
Awaiting Stu's news. Hope it's better.
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Aug 2019
4:24pm, 31 Aug 2019
4,729 posts
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Eynsham Red
61.27% at parkrun this morning, down fractionally than last week even though it felt faster.
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Aug 2019
4:44pm, 31 Aug 2019
3,297 posts
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StuH
Nope.
I did indeed give it all the beanz I had. Was considering giving up from halfway because it hurt, but I persevered. 20 seconds slower than last week but in my defence Woking is considerably more twisty than Mansfield.
59.09%
I'll keep plugging away.
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Aug 2019
5:16pm, 31 Aug 2019
13,227 posts
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Homer
So very close...it'll come
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Aug 2019
7:16pm, 31 Aug 2019
8,817 posts
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Watford Wobble
Practice the wiggles StuH? Bit like Ski Sunday?
That's tasty pace ER. Tell us your secret?
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Aug 2019
7:24pm, 31 Aug 2019
4,730 posts
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Eynsham Red
WW, if there was a secret I’d be doing it every week 😀
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Sep 2019
2:53pm, 4 Sep 2019
8,836 posts
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Watford Wobble
Tonight is the last night of a series of 8 races in Northamptonshire. Silverstone 10k.
Hoping to bang in a final 60 precenter see how it goes.
Currently gusty winds at home Silverstone is a devil for winds so we shall see.
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Sep 2019
7:49pm, 4 Sep 2019
8,837 posts
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Watford Wobble
Pleased to report that with a time of 47 something or other I’ve posted by best WAVA of 65.11%.
I put this down solely to core strength work of dismantling and constructing two garden pergolas in the last month.
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70% WAVA
Dec 2024