60% WAVA thread

31 watchers

Watford Wobble Nov 2019 6:48pm, 4 Nov 2019 8,907 posts	0 Watford Wobble I think my good performance was more down to fat and fast fifty year olds staying at home to watch the rugby union football and the inclement weather deterring other fast 50+ runners. But I WAS there!
Eynsham Red Nov 2019 8:36pm, 4 Nov 2019 4,877 posts	0 Eynsham Red You’ve got to be in it to win it WW. 😀
Eynsham Red Nov 2019 8:37pm, 4 Nov 2019 4,878 posts	0 Eynsham Red (Not that it’s a race of course 😉)
Columba Nov 2019 9:59pm, 4 Nov 2019 18,646 posts	0 Columba A run, not a race...
logicscience Nov 2019 10:24pm, 4 Nov 2019 42 posts	0 logicscience noticed coincidentally that my 60% WAVA is now exactly the same as my parkrun pb which is about 3 years old. Am trying to catch and pass it before the end of this year.
Watford Wobble Nov 2019 8:21am, 5 Nov 2019 8,910 posts	0 Watford Wobble Oh, lets us know how you get on logic. You have a few weeks yet.
Columba Nov 2019 4:31pm, 16 Nov 2019 18,712 posts	0 Columba 61.26% at parkrun this morning.
Eynsham Red Nov 2019 4:43pm, 16 Nov 2019 4,926 posts	0 Eynsham Red That’s great Columba. Well done
Columba Nov 2019 6:18pm, 16 Nov 2019 18,715 posts	0 Columba takes a bow My speed at parkrun is considerably greater than my speed doing "normal" runs. Even though it's supposed to be a run not a race.
Watford Wobble Nov 2019 12:09am, 17 Nov 2019 8,921 posts	0 Watford Wobble Well done Columba. It’s parkrun magic.

About This Thread

Maintained by fetcheveryone

A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php