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60% WAVA thread

32 watchers
Columba
Columba
Nov 2019
4:44pm, 24 Nov 2019
18,759 posts
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Columba
Well done Stu.
And well done Weath, and good luck luck for the next 5k.
Watford Wobble
Watford Wobble
Nov 2019
5:36pm, 24 Nov 2019
8,928 posts
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Watford Wobble
Well done Weath. My wife was only just today talking about that race.
Weath
Weath
Nov 2019
6:41pm, 24 Nov 2019
256 posts
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Weath
Thanks Columba & Watford Wobble.

Whilst a perfectly organised and a very friendly/'personal' event WW (with a small turnout that happened to benefit my missus as 3rd lady 🙂); it was quite understated and a few more bodies on the track would maybe have helped pull us around the monotony of the 6+ track laps a little more competitively.

Would defo recommend her showing up for race #2 or #3 for a quick time though.
Homer
Homer
Nov 2019
11:16am, 30 Nov 2019
13,504 posts
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Homer
I've done it :-) :-) :-) :-)

23.35 for the 5k this morning for a WAVA of 60.12 %

Talk about close
Derby Tup
Derby Tup
Nov 2019
11:21am, 30 Nov 2019
36,209 posts
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Derby Tup
Ace :-)
Columba
Columba
Nov 2019
12:10pm, 30 Nov 2019
18,801 posts
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Columba
Missed the 60% at parkrun this morning by 0.43%. Boo. That makes two weeks running. More boo.
Lip Gloss
Lip Gloss
Nov 2019
1:01pm, 30 Nov 2019
37,036 posts
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Lip Gloss
63.25% this morning so happy with that as hamstring is still niggling
Watford Wobble
Watford Wobble
Nov 2019
1:55pm, 30 Nov 2019
8,938 posts
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Watford Wobble
Well done Homer and very well done LG. Onwards and up wards I'm sure.

Boo to you Columba. Nearly there though.
StuH
StuH
Nov 2019
2:20pm, 30 Nov 2019
3,420 posts
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StuH
Perfectly paced Homer, well done.
McGoohan
McGoohan
Nov 2019
3:26pm, 30 Nov 2019
42,341 posts
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McGoohan
*Applause* Homer

About This Thread

Maintained by fetcheveryone
A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php
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