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5k - the no-man's land between 20min and 25min...

128 watchers

mr d 24 Mar 7:13pm, 24 Mar 2025 6,997 posts	Quote Pin mr d You could have been correct, easily done.
Derby Tup 29 Mar 10:30am, 29 Mar 2025 71,382 posts	Quote Pin Derby Tup 24:02 at Lowestoft Parkrun today. Best time in a long time
mr d 29 Mar 10:48am, 29 Mar 2025 7,000 posts	Quote Pin mr d Godd effort DT
Fenland Flier 29 Mar 11:13am, 29 Mar 2025 13,858 posts	Quote Pin Fenland Flier Excellent running @Derby Tup
Derby Tup 29 Mar 1:02pm, 29 Mar 2025 71,384 posts	Quote Pin Derby Tup 7:56, 7:53, 7:46 @Fenland Flier
Fenland Flier 29 Mar 5:58pm, 29 Mar 2025 13,859 posts	Quote Pin Fenland Flier Derby Tup wrote:7:56, 7:53, 7:46 @Fenland Flier Excellent pacing.
Fenners-Reborn 29 Mar 6:02pm, 29 Mar 2025 1,866 posts	Quote Pin Fenners-Reborn My km pacing today: 1) 4:32 2) 4:32 3) 4:34 4) 4:33 5) 4:22
Fenland Flier 29 Mar 6:07pm, 29 Mar 2025 13,860 posts	Quote Pin Fenland Flier Fenners-Reborn wrote:My km pacing today: 1) 4:32 2) 4:32 3) 4:34 4) 4:33 5) 4:22 Terrific pacing Fenners
mr d 5 Apr 7:08pm, 5 Apr 2025 7,003 posts	Quote Pin mr d 24:52 this morning so I'm just back in no-mans land.
Derby Tup 5 Apr 7:14pm, 5 Apr 2025 71,542 posts	Quote Pin Derby Tup Well done

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