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Jan 2017
12:51pm, 22 Jan 2017
7,957 posts
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geordiegirl
Dragged myself out for a little run. Chest is still not right but I took my time. Did 2.1m and felt not too bad all things considered.
Entered my 1st race for the year. Northumberland Coastal Run 14 miles along the beautiful coastline can't wait!
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Jan 2017
12:52pm, 22 Jan 2017
7,958 posts
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geordiegirl
Well done Phil! And Ev I'm always in long leggings shorts is hardcore!!
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Jan 2017
2:59pm, 22 Jan 2017
235 posts
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Hallucyn8
8.29 muddy, icy miles for me this morning. Wasn't particularly quick but I've just noticed that it's my longest run since early October last year so pretty happy with that.
First outing for the leggings for me this winter which was quite welcome when my foot found an ankle deep puddle of mud that looked icy and solid until I landed on it and splashed icy cold mud up my legs!
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Jan 2017
4:54pm, 22 Jan 2017
106 posts
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Grast_girl
7 for me this afternoon, actually a touch longer than I thought, but I was testing out a new route. Still on track for 500!
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Jan 2017
9:40pm, 24 Jan 2017
4,168 posts
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BanjoBax
wow some big mileages going in - well done all
nasty chest cold put me out of action for a while, very short test run/walk yesterday and 20mins on the rower today, hopefully heading right way again
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Jan 2017
1:07pm, 25 Jan 2017
241 posts
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Hallucyn8
I managed to fit in just under 3.5 miles yesterday evening. Trying to focus on getting out regularly rather than worrying too much about what I actually do while I'm out. The plan is to get back to running regularly ready for proper training later in the year as I've finally followed through on my threat to run a marathon this year and have entered the Birmingham International Marathon :o
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Jan 2017
1:12pm, 25 Jan 2017
242 posts
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Hallucyn8
Added aforementioned marathon to the race planner for the next time the the sidebar is updated 
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Jan 2017
6:33pm, 25 Jan 2017
4,855 posts
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Snake Doctor
Hi. I'm coming back from injury and my aim is to run at least 500 miles this year and get race fit by the end of summer.
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Jan 2017
9:07pm, 26 Jan 2017
243 posts
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Hallucyn8
Welcome Snake Doctor
4.83 miles for me this evening, slowly getting back on target
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Jan 2017
11:07pm, 26 Jan 2017
2,720 posts
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Evangel
Wifey and I did a 4mile run at a quite brisk pace along the Amman Valley cycleway, which kept us warm; it was cold anyway, and there was also a strong, biting-cold Easterly wind blowing. However OH did really well - her best run for quite a few weeks, as she has been unwell quite a bit during the past three months.
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