Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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30 day Shred

1 lurker | 78 watchers
.B.
.B.
Jul 2014
6:17pm, 1 Jul 2014
11,850 posts
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.B.
good luck :-)
Jovi Runner
Jovi Runner
Jul 2014
9:30am, 2 Jul 2014
3,006 posts
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Jovi Runner
I like the sound of that JM set - must look that up - did you order individually or as a box set?
Karen S
Karen S
Jul 2014
12:02pm, 2 Jul 2014
1,539 posts
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Karen S
Six week six pack for me last night - my six year old son finds it amusing to watch me and shout some of the Jillianisms at me during this! Joy!
Cuddy
Cuddy
Jul 2014
10:19pm, 2 Jul 2014
4,225 posts
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Cuddy
It's a box set, on Amazon for £29.99. Did the kick box this morning, quite sweaty
geologyrocks38
geologyrocks38
Jul 2014
9:38am, 3 Jul 2014
33 posts
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geologyrocks38
Back to level 1 on 30DS for me, I must have been tired as all the core work felt hard! Going to try to mix up the levels now so it's a bit more interesting. The music doesn't get any better though :)
Jovi Runner
Jovi Runner
Jul 2014
10:57am, 3 Jul 2014
3,018 posts
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Jovi Runner
Thanks Cuddy - I need to get my @rse back into gear.
fleecyfruitcake
fleecyfruitcake
Jul 2014
12:06pm, 20 Jul 2014
16,596 posts
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fleecyfruitcake
eek, never amazon under the influence! Extreme shed and shred turned up this morning. Will have to give it a go over the hols...
kaiser
kaiser
Jul 2014
6:31pm, 24 Jul 2014
415 posts
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kaiser
Like the sound of that boxset cuddy. I like kickboxing so will need to investigate
Ymee
Ymee
Jul 2014
7:35pm, 24 Jul 2014
303 posts
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Ymee
Boxset arrived this week (spookily had been eyeing it up before this thread!). Lapsed on the old shredding, but liking having a variety of different work outs to choose from.
Ymee
Ymee
Jul 2014
7:35pm, 24 Jul 2014
304 posts
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Ymee
Boxset arrived this week (spookily had been eyeing it up before this thread!). Lapsed on the old shredding, but liking having a variety of different work outs to choose from.

About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)
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