30 day Shred

1 lurker | 78 watchers
Ymee
Ymee
Jul 2014
7:35pm, 24 Jul 2014
305 posts
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Ymee
oops, sorry for the double post!
Cuddy
Cuddy
Aug 2014
7:21pm, 9 Aug 2014
4,232 posts
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Cuddy
I went over to the dark side...Bob Harper. Did his body rev cardio conditioning DVD on Thursday and I still can't move properly. There were moments not far from barfing. So obviously, I'd recommend :-P
kaiser
kaiser
Aug 2014
9:43pm, 19 Aug 2014
432 posts
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kaiser
Also sounds like a good workout cuddy :-)

Ive never done any of bobs workouts but may be worth investigating. I need something that I dont get bored with
Tracey G
Tracey G
Sep 2014
2:22pm, 17 Sep 2014
2,519 posts
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Tracey G
Back doing Ripped in 30.
RuthB2
RuthB2
Sep 2014
8:00am, 27 Sep 2014
11,492 posts
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RuthB2
Back to it here! Well, attempted anyway. Only got 10 mins in before the baby woke from her nap, but it's a start...
frangale
frangale
Mar 2015
4:30pm, 25 Mar 2015
3,376 posts
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frangale
Anyone doing this at the moment? I'm on day 8 x
GeologyRocks
GeologyRocks
Mar 2015
3:03am, 26 Mar 2015
237 posts
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GeologyRocks
Still doing this once a week as part of my cross training. Haven't attempted to do it every day though!

How are you finding it? Well done btw, day 8 is fantastic! :)
frangale
frangale
Mar 2015
6:23am, 26 Mar 2015
3,377 posts
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frangale
Going really well thanks, and I think it's making a difference, have taken photos for comparison so looking forward to next photo on day 10 :)
frangale
frangale
Mar 2015
6:24am, 26 Mar 2015
3,378 posts
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frangale
Going really well thanks, and I think it's making a difference, have taken photos for comparison so looking forward to next photo on day 10 :)
frangale
frangale
Mar 2015
6:24am, 26 Mar 2015
3,379 posts
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frangale
Obviously, I'm doubly looking forward to it ;)

About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)

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